4 cups angel hair pasta hot cooked ( without salt or fat)
0.8 cup less-sodium chicken broth fat-free
0.3 cup basil leaves fresh thinly sliced
18 ounce artichoke hearts frozen thawed
3 garlic cloves minced
0.3 cup juice of lemon fresh
1 teaspoon lemon rind grated
1 tablespoon olive oil
0.3 teaspoon pepper
0.3 teaspoon salt
16 ounce skinned
Equipment
frying pan
Directions
Sprinkle salt and pepper over chicken.
Heat oil in a large nonstick skillet over medium-high heat.
Add chicken; cook 3 minutes on each side or until browned.
Remove chicken from skillet; set aside, and keep warm.
Add garlic and lemon rind to skillet; cook 30 seconds.
Add artichokes, and cook, stirring constantly, 30 seconds.
Add chicken broth and lemon juice to skillet. Bring to a boil; return chicken to skillet. Cover, reduce heat, and simmer 8 minutes or until chicken is done. Stir in basil.