Lemon Cream Pie

Health score
2%
Lemon Cream Pie
30 min.
8
262kcal

Suggestions


Indulge in the refreshing delight of a Lemon Cream Pie, a dessert that perfectly balances tangy and sweet flavors. This delightful treat is not only a feast for the taste buds but also a visual masterpiece that will impress your guests at any gathering. With a creamy filling made from fresh lemon juice and a hint of zest, each bite offers a burst of citrus goodness that is both invigorating and satisfying.

What makes this Lemon Cream Pie even more appealing is its quick preparation time of just 30 minutes, making it an ideal choice for those spontaneous dessert cravings or last-minute dinner parties. The reduced-fat graham cracker crust adds a delightful crunch, while the light and airy whipped topping creates a perfect finishing touch, ensuring that every slice is a harmonious blend of textures.

With only 262 calories per serving, you can enjoy this guilt-free dessert without compromising your health goals. The combination of low-fat ingredients and the natural brightness of lemons makes this pie a lighter option that still delivers on flavor. Whether you're a seasoned baker or a novice in the kitchen, this Lemon Cream Pie is a simple yet impressive dessert that will leave everyone asking for seconds. So, gather your ingredients and get ready to whip up a slice of sunshine!

Ingredients

  • 0.3 cup cornstarch 
  • large eggs beaten
  • ounce graham cracker crust reduced-fat
  • 0.3 cup juice of lemon fresh
  • tablespoon lemon zest grated
  • cups milk 1% low-fat
  • 0.1 teaspoon salt 
  • tablespoon stick margarine softened
  • 0.7 cup sugar 
  • 1.5 cups cool whip fat-free frozen thawed

Equipment

  • bowl
  • sauce pan

Directions

  1. Combine first 3 ingredients in a saucepan; gradually stir in milk. Cook over medium heat, stirring constantly, until mixture comes to a boil. Cook 2 minutes.
  2. Remove from heat. Gradually stir about 1/4 of hot milk mixture into beaten egg; add to remaining hot mixture, stirring constantly. Cook over medium heat, stirring constantly, 3 minutes or until thickened.
  3. Remove from heat; stir in butter, lemon rind, and lemon juice.
  4. Set saucepan in a bowl of ice water. Cool completely (about 5 minutes), stirring often.
  5. Pour mixture into crust. Cover and chill 4 hours.
  6. Spread whipped topping over pie before serving.

Nutrition Facts

Calories262kcal
Protein6.56%
Fat29.42%
Carbs64.02%

Properties

Glycemic Index
8.76
Glycemic Load
11.64
Inflammation Score
-3
Nutrition Score
5.9582609093708%

Flavonoids

Eriodictyol
0.5mg
Hesperetin
1.47mg
Naringenin
0.14mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:262.15kcal
13.11%
Fat:8.7g
13.39%
Saturated Fat:2.31g
14.44%
Carbohydrates:42.6g
14.2%
Net Carbohydrates:41.98g
15.27%
Sugar:25.97g
28.85%
Cholesterol:28.45mg
9.48%
Sodium:196.71mg
8.55%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.37g
8.73%
Vitamin B2:0.25mg
14.67%
Manganese:0.28mg
14.1%
Phosphorus:109.61mg
10.96%
Vitamin B12:0.63µg
10.42%
Calcium:101.66mg
10.17%
Vitamin B1:0.1mg
6.61%
Selenium:4.4µg
6.28%
Vitamin C:4.91mg
5.95%
Folate:22.48µg
5.62%
Vitamin D:0.77µg
5.16%
Vitamin A:241.31IU
4.83%
Vitamin K:4.76µg
4.53%
Potassium:154.6mg
4.42%
Zinc:0.66mg
4.37%
Vitamin B6:0.09mg
4.28%
Vitamin B3:0.82mg
4.1%
Iron:0.71mg
3.97%
Vitamin E:0.56mg
3.72%
Magnesium:14.78mg
3.7%
Vitamin B5:0.36mg
3.64%
Copper:0.06mg
3.07%
Fiber:0.62g
2.47%
Source:My Recipes