Lemon-Garlic Pita Chips

Vegetarian
Vegan
Dairy Free
Health score
1%
Lemon-Garlic Pita Chips
45 min.
4
22kcal

Suggestions

Ingredients

  • 0.3 teaspoon garlic powder 
  • 1.5 teaspoons lemon pepper 
  • teaspoons olive oil 
  • 6-inch pita bread rounds split ()

Equipment

  • baking sheet
  • oven

Directions

  1. Preheat oven to 40
  2. Cut each pita half into 4 wedges; place on a baking sheet.
  3. Drizzle oil evenly over wedges.
  4. Combine lemon pepper and garlic powder; sprinkle evenly over wedges.
  5. Bake at 400 for 5 minutes or until crisp.

Nutrition Facts

Calories22kcal
Protein3.06%
Fat79.08%
Carbs17.86%

Properties

Glycemic Index
33.5
Glycemic Load
0.49
Inflammation Score
-1
Nutrition Score
0.62043478825818%

Nutrients percent of daily need

Calories:22.25kcal
1.11%
Fat:2.03g
3.13%
Saturated Fat:0.29g
1.8%
Carbohydrates:1.03g
0.34%
Net Carbohydrates:0.81g
0.29%
Sugar:0.01g
0.01%
Cholesterol:0mg
0%
Sodium:4.32mg
0.19%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.18g
0.35%
Manganese:0.1mg
5.05%
Vitamin K:2.43µg
2.32%
Vitamin E:0.3mg
1.98%
Source:My Recipes