30 min.
Preparation time
Preparation: 30 min.
Cooking: 30 min.
Gaps: no
Total: 30 min.
Servings
Serve: 30 persons
Weight Per Serving: 43g
Price Per Serving: 0.28$
48kcal
Nutrition
Calories: 48kcal
Protein: 35.49%
Fat: 28.14%
Carbs: 36.37%
Ingredients
- 3 cups extra wide egg noodles uncooked
- 1 tsp lemon zest
- 0.5 cup lite house dressing italian kraft
- 3 cups mushroom fresh
- 1 cup onion halved
- 1 Tbsp parmesan cheese grated kraft
- 1 cup pepper strips red
- 1 lb chicken breasts boneless skinless
Equipment
Directions
- Cook noodles as directed on package, omitting salt.
- Meanwhile, mix dressing and lemon zest until blended.
- Heat 1/4 cup of the dressing mixture in large nonstick skillet on medium heat.
- Add chicken; cook 7 to 8 min. on each side or until done (165F).
- Remove chicken from skillet; cover to keep warm.
- Add vegetables and remaining dressing mixture to skillet; cook 5 min. or until vegetables are crisp-tender, stirring occasionally.
- Drain noodles.
- Serve topped with chicken, vegetable mixture and cheese.
Nutrition Facts
Properties
Nutrition Score
3.4947826188544%
Flavonoids
Nutrients percent of daily need