Lemon Meringue Pie

Health score
6%
Lemon Meringue Pie
162 min.
8
1267kcal

Suggestions

Ingredients

  • tablespoons butter 
  • 0.3 cup cornstarch 
  • pinch cream of tartar 
  •  egg whites 
  •  egg yolks for meringue (reserve whites )
  • 0.5 cup juice of lemon 
  • tablespoon lemon zest finely grated
  • inch pre-baked pie shell 
  • 0.3 teaspoon salt 
  • 1.3 cups sugar 
  • tablespoons sugar 
  • 1.5 cups water 

Equipment

  • bowl
  • sauce pan
  • oven
  • whisk
  • mixing bowl
  • wire rack
  • stand mixer

Directions

  1. Watch how to make this recipe.
  2. Adjust the oven rack to the middle position. Preheat oven to 375 degrees F.
  3. Whisk egg yolks in medium size mixing bowl and set aside.
  4. In a medium saucepan, combine cornstarch, water, sugar, and salt.
  5. Whisk to combine. Turn heat on medium and, stirring frequently, bring mixture to a boil. Boil for 1 minute.
  6. Remove from heat and gradually, 1 whisk-full at a time, add hot mixture to egg yolks and stir until you have added at least half of the mixture.
  7. Return egg mixture to saucepan, turn heat down to low and cook, stirring constantly, for 1 more minute.
  8. Remove from heat and gently stir in butter, lemon juice, and zest until well combined.
  9. Pour mixture into pie shell and top with meringue while filling is still hot. Make sure meringue completely covers filling and that it goes right up to the edge of the crust.
  10. Bake for 10 to 12 minutes or until meringue is golden.
  11. Remove from oven and cool on a wire rack. Make sure pie is cooled completely before slicing.
  12. Place egg whites and cream of tartar in the bowl of a stand mixer fitted with the whisk attachment. Beat egg whites until soft peaks form and then gradually add sugar and continue beating until stiff peaks form, approximately 1 to 2 minutes. Use to top lemon filling.

Nutrition Facts

Calories1267kcal
Protein5.39%
Fat46.55%
Carbs48.06%

Properties

Glycemic Index
23.77
Glycemic Load
25.37
Inflammation Score
-5
Nutrition Score
17.947826136713%

Flavonoids

Eriodictyol
0.74mg
Hesperetin
2.21mg
Naringenin
0.21mg
Quercetin
0.06mg

Nutrients percent of daily need

Calories:1266.91kcal
63.35%
Fat:65.48g
100.74%
Saturated Fat:21.92g
137.02%
Carbohydrates:152.14g
50.71%
Net Carbohydrates:146.34g
53.21%
Sugar:36.84g
40.93%
Cholesterol:108.49mg
36.16%
Sodium:1059.22mg
46.05%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:17.05g
34.1%
Manganese:1.01mg
50.38%
Folate:174.54µg
43.64%
Vitamin B1:0.64mg
42.64%
Iron:6.18mg
34.31%
Vitamin B3:6.11mg
30.56%
Selenium:21.31µg
30.44%
Vitamin B2:0.51mg
29.85%
Fiber:5.8g
23.19%
Phosphorus:202.62mg
20.26%
Vitamin K:16.86µg
16.05%
Vitamin B5:1.24mg
12.37%
Copper:0.19mg
9.74%
Vitamin E:1.41mg
9.43%
Magnesium:37.59mg
9.4%
Potassium:292.2mg
8.35%
Vitamin C:6.87mg
8.33%
Zinc:1.25mg
8.33%
Vitamin B6:0.15mg
7.66%
Calcium:60.45mg
6.04%
Vitamin A:264.52IU
5.29%
Vitamin B12:0.2µg
3.3%
Vitamin D:0.49µg
3.24%