Lemon Meringue Pie III

Lemon Meringue Pie III
45 min.
8
266kcal

Suggestions

Ingredients

  • tablespoons butter 
  • 0.5 cup cornstarch 
  •  eggs separated
  • 0.5 cup juice of lemon 
  • teaspoons lemon zest 
  • 9-inch pie crust ()
  • 0.3 teaspoon salt 
  • 0.3 cup water 
  • 0.5 cup sugar white

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • whisk

Directions

  1. Preheat oven to 325 degrees F (165 degrees C).
  2. Combine 1 1/2 cups sugar, salt, and 1 1/2 cups water in a heavy saucepan.
  3. Place over high heat and bring to a boil. In a small bowl, mix cornstarch and 1/3 cup water to make a smooth paste. Gradually whisk into boiling sugar mixture. Boil mixture until thick and clear, stirring constantly.
  4. Remove from heat.
  5. In a small bowl, whisk together egg yolks and lemon juice. Gradually whisk egg yolk mixture into hot sugar mixture. Return pan to heat and bring to a boil, stirring constantly.
  6. Remove from heat and stir in grated lemon rind and butter or margarine.
  7. Place mixture in refrigerator and cool until just lukewarm.
  8. In a large glass or metal bowl, combine egg whites and salt. Whip until foamy. Gradually add 1/2 cup sugar while continuing to whip. Beat until whites form stiff peaks. Stir about 3/4 cup of meringue into lukewarm filling. Spoon filling into baked pastry shell. Cover pie with remaining meringue.
  9. Bake in preheated oven for 15 minutes, until meringue is slightly brown. Cool on a rack at for at least 1 hour before cutting.

Nutrition Facts

Calories266kcal
Protein6.65%
Fat43.63%
Carbs49.72%

Properties

Glycemic Index
15.01
Glycemic Load
8.73
Inflammation Score
-2
Nutrition Score
4.483913069186%

Flavonoids

Eriodictyol
0.74mg
Hesperetin
2.21mg
Naringenin
0.21mg
Quercetin
0.06mg

Nutrients percent of daily need

Calories:265.55kcal
13.28%
Fat:12.95g
19.92%
Saturated Fat:5.43g
33.96%
Carbohydrates:33.2g
11.07%
Net Carbohydrates:32.4g
11.78%
Sugar:12.96g
14.41%
Cholesterol:93.13mg
31.04%
Sodium:241.44mg
10.5%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.44g
8.88%
Selenium:8.55µg
12.21%
Vitamin B2:0.15mg
8.82%
Vitamin C:6.55mg
7.94%
Folate:31.11µg
7.78%
Phosphorus:65.14mg
6.51%
Manganese:0.12mg
6.17%
Iron:1.1mg
6.09%
Vitamin B1:0.08mg
5.45%
Vitamin A:251.41IU
5.03%
Vitamin B5:0.47mg
4.66%
Vitamin B3:0.71mg
3.55%
Vitamin B12:0.2µg
3.41%
Vitamin E:0.49mg
3.28%
Fiber:0.8g
3.18%
Vitamin D:0.44µg
2.93%
Vitamin B6:0.06mg
2.9%
Zinc:0.42mg
2.78%
Copper:0.04mg
2.2%
Vitamin K:2.26µg
2.15%
Potassium:72.88mg
2.08%
Calcium:20.54mg
2.05%
Magnesium:7.83mg
1.96%
Source:Allrecipes