Lemon Pancakes with Strawberry Butter

Lemon Pancakes with Strawberry Butter
45 min.
12
136kcal

Suggestions

Ingredients

  • 0.3 cup butter melted
  • 12 servings strawberry butter 
  • 0.3 cup cake flour 
  • 0.3 teaspoon cream of tartar 
  • large eggs separated
  • tablespoon lemon rind grated
  • 12 servings garnish: mint sprigs fresh
  • 0.8 cup ricotta cheese 
  • 0.1 teaspoon salt 
  • tablespoons sugar 

Equipment

  • frying pan
  • whisk
  • hand mixer

Directions

  1. Beat egg whites and cream of tartar at high speed with an electric mixer until stiff peaks form.
  2. Beat egg yolks, ricotta cheese, and next 5 ingredients at medium speed with electric mixer until smooth. Fold in egg whites.
  3. Pour about 1/4 cup batter for each pancake onto a hot, lightly greased griddle. Cook until tops are covered with bubbles and edges looked cooked; turn and cook other side.
  4. Serve with Strawberry Butter; garnish, if desired.
  5. *3/4 cup egg substitute may be substituted for 3 eggs.
  6. Whisk together egg substitute, cream of tartar, and next 6 ingredients. Cook as directed

Nutrition Facts

Calories136kcal
Protein11.27%
Fat73.04%
Carbs15.69%

Properties

Glycemic Index
17.84
Glycemic Load
3.16
Inflammation Score
-3
Nutrition Score
2.8286956691224%

Flavonoids

Eriodictyol
0.31mg
Hesperetin
0.1mg
Apigenin
0.05mg
Luteolin
0.13mg

Nutrients percent of daily need

Calories:136.03kcal
6.8%
Fat:11.14g
17.13%
Saturated Fat:5.05g
31.55%
Carbohydrates:5.38g
1.79%
Net Carbohydrates:5.17g
1.88%
Sugar:2.12g
2.35%
Cholesterol:65.15mg
21.72%
Sodium:132.2mg
5.75%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.87g
7.73%
Selenium:7.53µg
10.76%
Vitamin A:473.39IU
9.47%
Vitamin B2:0.1mg
5.67%
Phosphorus:55.69mg
5.57%
Calcium:45.36mg
4.54%
Vitamin B12:0.18µg
2.95%
Vitamin E:0.43mg
2.84%
Zinc:0.39mg
2.59%
Folate:10.28µg
2.57%
Vitamin B5:0.25mg
2.54%
Manganese:0.04mg
2.2%
Iron:0.37mg
2.05%
Vitamin D:0.28µg
1.87%
Potassium:57.03mg
1.63%
Vitamin B6:0.03mg
1.6%
Magnesium:5.19mg
1.3%
Vitamin C:0.97mg
1.18%
Copper:0.02mg
1.13%
Source:My Recipes