Lemon-Parmesan Stuffing

Health score
16%
Lemon-Parmesan Stuffing
45 min.
5
426kcal

Suggestions

Ingredients

  • cups day-old bread cubes 8 slices bread
  • 0.3 cup butter melted
  • 1.5 cups cooking wine dry white
  • 0.3 cup parsley fresh chopped
  • tablespoons sage fresh chopped
  •  lemons diced peeled seeded
  • cups onions coarsely chopped
  • 0.7 cup parmesan cheese freshly grated
  • teaspoon pepper freshly ground
  • teaspoon salt 
  • servings turkey giblets chopped

Equipment

  • bowl
  • frying pan

Directions

  1. Cook onion in butter in a large skillet over medium-high heat, stirring constantly, until tender.
  2. Add giblets and wine. Bring to a boil; cover, reduce heat, and simmer 45 minutes or until giblets are tender.
  3. Add lemon, and cook, uncovered, 2 minutes.
  4. Place bread cubes in a large bowl.
  5. Pour giblet mixture over bread cubes; add Parmesan cheese and remaining ingredients, tossing mixture well.

Nutrition Facts

Calories426kcal
Protein13.42%
Fat38.24%
Carbs48.34%

Properties

Glycemic Index
38.03
Glycemic Load
19.55
Inflammation Score
-8
Nutrition Score
23.676956363346%

Flavonoids

Malvidin
0.04mg
Catechin
0.55mg
Epicatechin
0.4mg
Eriodictyol
9.23mg
Hesperetin
12.34mg
Naringenin
0.51mg
Apigenin
6.47mg
Luteolin
0.87mg
Isorhamnetin
3.21mg
Kaempferol
0.48mg
Myricetin
0.69mg
Quercetin
13.52mg

Nutrients percent of daily need

Calories:425.85kcal
21.29%
Fat:16.32g
25.1%
Saturated Fat:4.57g
28.54%
Carbohydrates:46.41g
15.47%
Net Carbohydrates:41.05g
14.93%
Sugar:8.37g
9.3%
Cholesterol:14.93mg
4.98%
Sodium:1133.58mg
49.29%
Alcohol:7.42g
100%
Alcohol %:3.33%
100%
Protein:12.88g
25.76%
Copper:7.44mg
371.98%
Manganese:1.29mg
64.49%
Vitamin K:53.92µg
51.35%
Vitamin C:31.78mg
38.52%
Selenium:25.1µg
35.86%
Calcium:259.82mg
25.98%
Vitamin B1:0.34mg
22.86%
Phosphorus:217.75mg
21.78%
Fiber:5.36g
21.43%
Folate:83.6µg
20.9%
Vitamin B3:4.1mg
20.48%
Iron:3.62mg
20.13%
Vitamin A:919.65IU
18.39%
Vitamin B2:0.28mg
16.28%
Magnesium:56.11mg
14.03%
Vitamin B6:0.24mg
12.21%
Zinc:1.61mg
10.75%
Potassium:362.47mg
10.36%
Vitamin B5:0.85mg
8.54%
Vitamin B12:0.32µg
5.37%
Vitamin E:0.65mg
4.36%
Source:My Recipes