Lemon Pineapple Pie

Health score
12%
Lemon Pineapple Pie
Download PDF
45 min.
10
854kcal

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Ingredients

  • 20 ounce pineapple with juice crushed canned
  • 9 inch graham cracker crust prepared
  • 3 ounce lemon pudding mix instant
  • 0.5 cup cup heavy whipping cream sour

Equipment

  • bowl

Directions

  1. In a medium bowl, combine pineapple with juice, pudding mix, and sour cream.
  2. Mix well and spoon into graham cracker crust. Chill before serving.

Nutrition Facts

Calories854kcal
Protein3.91%
Fat42.24%
Carbs53.85%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-4
Nutrition Score
16.882608596397%

Nutrients percent of daily need

Calories:854.19kcal
42.71%
Fat:40.28g
61.97%
Saturated Fat:8.82g
55.1%
Carbohydrates:115.54g
38.51%
Net Carbohydrates:111.89g
40.69%
Sugar:36.17g
40.19%
Cholesterol:6.78mg
2.26%
Sodium:767.8mg
33.38%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.38g
16.76%
Manganese:1.97mg
98.63%
Vitamin K:33.92µg
32.31%
Folate:102.97µg
25.74%
Vitamin B3:5.1mg
25.5%
Iron:4.16mg
23.11%
Vitamin B1:0.34mg
22.81%
Vitamin B2:0.36mg
21.13%
Copper:0.41mg
20.3%
Vitamin E:2.89mg
19.24%
Phosphorus:191.97mg
19.2%
Fiber:3.65g
14.61%
Zinc:2.01mg
13.39%
Magnesium:45.19mg
11.3%
Vitamin B6:0.16mg
8.2%
Potassium:258mg
7.37%
Selenium:4.72µg
6.75%
Vitamin C:5.43mg
6.59%
Calcium:65.48mg
6.55%
Vitamin B5:0.31mg
3.14%
Vitamin A:101.52IU
2.03%
Apples
Source:Allrecipes

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