Lemon Pudding Poke Cake

Lemon Pudding Poke Cake
90 min.
30
117kcal

Suggestions

Ingredients

  •  egg whites 
  • pkg jell-o lemon flavor pudding instant (4-serving size each)
  • cups milk cold
  • Tbsp oil 
  • 1.3 cups water 
  • pkg duncan hines classic decadent cake mix white (2-layer size)

Equipment

  • bowl
  • frying pan
  • oven
  • whisk
  • baking pan
  • wooden spoon
  • drinking straws

Directions

  1. Prepare and bake cake mix as directed on pkg. for 13x9-inch baking pan, using the egg whites, water and oil.
  2. Remove from oven. Immediately poke holes down through cake to bottom of pan with round handle of wooden spoon. (Or, poke holes with a plastic drinking straw, using turning motion to make large holes.) Holes should be at 1-inch intervals.
  3. Pour milk into large bowl.
  4. Add dry pudding mixes. Beat with wire whisk 2 min. Immediately pour about half of the thin pudding mixture evenly over warm cake and into holes to make stripes.
  5. Let remaining pudding mixture stand until slightly thickend. Spoon over top of cake, swirling to "frost" cake.
  6. Refrigerate at least 1 hour or until ready to serve.
  7. Cut into 24 squares. Store in refrigerator.

Nutrition Facts

Calories117kcal
Protein6.83%
Fat20.14%
Carbs73.03%

Properties

Glycemic Index
1.27
Glycemic Load
0.58
Inflammation Score
-1
Nutrition Score
2.5295652332513%

Nutrients percent of daily need

Calories:117.17kcal
5.86%
Fat:2.64g
4.06%
Saturated Fat:1.02g
6.35%
Carbohydrates:21.54g
7.18%
Net Carbohydrates:21.31g
7.75%
Sugar:13.91g
15.45%
Cholesterol:3.9mg
1.3%
Sodium:176.28mg
7.66%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.01g
4.03%
Phosphorus:91.36mg
9.14%
Calcium:78.53mg
7.85%
Vitamin B2:0.09mg
5.41%
Vitamin B1:0.06mg
3.71%
Selenium:2.56µg
3.65%
Folate:12.14µg
3.04%
Vitamin B12:0.18µg
2.96%
Vitamin D:0.36µg
2.39%
Vitamin B3:0.45mg
2.24%
Vitamin E:0.33mg
2.2%
Iron:0.34mg
1.9%
Manganese:0.04mg
1.87%
Potassium:64.02mg
1.83%
Vitamin B5:0.18mg
1.76%
Magnesium:6.12mg
1.53%
Zinc:0.22mg
1.44%
Vitamin B6:0.02mg
1.24%
Vitamin K:1.23µg
1.17%
Vitamin A:52.7IU
1.05%