Lemon Tart with Coconut Crust

Health score
1%
Lemon Tart with Coconut Crust
30 min.
10
433kcal

Suggestions

Ingredients

  • cup sugar-cookie crumbs ( 12 cookies)
  • large egg yolks 
  • 0.5 cup juice of lemon fresh
  •  lemon zest grated
  • pinch salt 
  • cup sugar 
  • cups coconut or sweetened flaked
  • tablespoons butter unsalted cooled melted
  • 10 tablespoon butter unsalted cold cut into small pieces

Equipment

  • bowl
  • frying pan
  • oven
  • whisk
  • plastic wrap
  • tart form

Directions

  1. Make curd: In a pan, whisk yolks, zest, juice, sugar and salt. Cook over medium heat, whisking constantly, until mixture thickens, 8 to 10 minutes.
  2. Remove from heat; whisk in butter, one piece at a time, until melted. Strain into a bowl. Cover with plastic wrap, pressing directly onto surface of curd. Refrigerate at least 4 hours.
  3. Make crust: Stir coconut, crumbs and butter until blended. Firmly press onto bottom and up sides of a 10-inch tart pan. Chill 30 minutes.
  4. Preheat oven to 350F.
  5. Bake crust until golden, 15 to 20 minutes.
  6. Let cool on a rack.
  7. Spread curd in crust.
  8. Remove tart from pan; slice and serve.

Nutrition Facts

Calories433kcal
Protein3.37%
Fat59.55%
Carbs37.08%

Properties

Glycemic Index
13.41
Glycemic Load
17.96
Inflammation Score
-4
Nutrition Score
6.7217391884845%

Flavonoids

Eriodictyol
0.6mg
Hesperetin
1.77mg
Naringenin
0.17mg
Quercetin
0.05mg

Nutrients percent of daily need

Calories:432.53kcal
21.63%
Fat:29.36g
45.17%
Saturated Fat:18.91g
118.22%
Carbohydrates:41.14g
13.71%
Net Carbohydrates:38.26g
13.91%
Sugar:31.97g
35.53%
Cholesterol:189.02mg
63.01%
Sodium:120.96mg
5.26%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.73g
7.47%
Selenium:12.68µg
18.12%
Manganese:0.3mg
14.89%
Vitamin A:696.15IU
13.92%
Fiber:2.88g
11.53%
Phosphorus:91.04mg
9.1%
Vitamin C:7.04mg
8.54%
Folate:31.98µg
8%
Vitamin E:1.07mg
7.15%
Vitamin B2:0.12mg
7.1%
Vitamin D:1.03µg
6.86%
Iron:1.09mg
6.07%
Vitamin B5:0.52mg
5.16%
Copper:0.1mg
5.14%
Vitamin B12:0.3µg
4.98%
Vitamin B1:0.07mg
4.54%
Magnesium:16.48mg
4.12%
Potassium:136.23mg
3.89%
Zinc:0.57mg
3.82%
Vitamin B6:0.07mg
3.58%
Calcium:29.7mg
2.97%
Vitamin B3:0.54mg
2.68%
Vitamin K:2.57µg
2.44%
Source:My Recipes