Light and Fluffy Coconut Macaroons

Vegetarian
Dairy Free
Light and Fluffy Coconut Macaroons
35 min.
18
60kcal

Suggestions

Ingredients

  • 0.5 teaspoon almond extract 
  • ounce coconut or shredded
  •  egg whites 
  • tablespoons flour all-purpose
  • 0.1 teaspoon salt 
  • 0.3 cup sugar white

Equipment

  • bowl
  • baking sheet
  • oven
  • whisk

Directions

  1. Preheat oven to 325 degrees F (165 degrees C).
  2. Grease two baking sheets.
  3. Whisk egg whites in a bowl until frothy; stir in almond extract.
  4. Combine coconut, sugar, flour, and salt in a large bowl.
  5. Lightly stir egg white mixture into coconut mixture to form a batter.
  6. Scoop batter by the tablespoon and drop onto prepared baking sheet.
  7. Bake cookies in the preheated oven until edges start to brown, about 20 minutes.
  8. Transfer cookies to wire racks to cool.

Nutrition Facts

Calories60kcal
Protein5.51%
Fat53.72%
Carbs40.77%

Properties

Glycemic Index
8.62
Glycemic Load
3.34
Inflammation Score
-1
Nutrition Score
1.3613043346483%

Nutrients percent of daily need

Calories:59.89kcal
2.99%
Fat:3.72g
5.73%
Saturated Fat:3.28g
20.48%
Carbohydrates:6.36g
2.12%
Net Carbohydrates:5.33g
1.94%
Sugar:4.42g
4.92%
Cholesterol:0mg
0%
Sodium:23.96mg
1.04%
Alcohol:0.04g
100%
Alcohol %:0.25%
100%
Protein:0.86g
1.72%
Manganese:0.17mg
8.74%
Fiber:1.03g
4.1%
Selenium:2.23µg
3.18%
Copper:0.05mg
2.54%
Iron:0.33mg
1.84%
Phosphorus:14.31mg
1.43%
Vitamin B2:0.02mg
1.4%
Folate:5.29µg
1.32%
Potassium:46.26mg
1.32%
Vitamin B1:0.02mg
1.15%
Magnesium:4.18mg
1.05%
Source:Allrecipes