Lime in the Coconut Pie

Health score
3%
Lime in the Coconut Pie
55 min.
8
431kcal

Suggestions

Ingredients

  • tablespoons malibu coconut rum 
  • large egg yolks 
  • cup heavy cream 
  • slices lime for garnish thin
  • 0.5 cup juice of lime fresh ( 4 to 5 limes)
  • tablespoon lime zest grated
  • 9-inch pie crust frozen prepared
  • 0.5 cup coconut flakes sweetened divided
  • 14 ounce condensed milk sweetened canned

Equipment

  • bowl
  • frying pan
  • oven
  • whisk
  • wire rack
  • hand mixer

Directions

  1. Preheat oven to 350 degrees F.
  2. Remove crust from freezer and let thaw for 5 minutes.
  3. Meanwhile in a bowl, whisk together lime zest, egg yolks, condensed milk, lime juice and rum.
  4. Mix well. It may look like it's starting to separate but mix it well and it will come together.
  5. Sprinkle 1/4 cup of the coconut flakes on the bottom of the crust then pour the mixture into the crust and top with the rest of the coconut.
  6. Bake until the center is set, but still jiggles a bit when the pan is nudged, about 20 to 25 minutes. When baked, cool the pie completely on a wire rack. (At this point the pie can be chilled up to a day ahead and topped when you're ready to serve.)
  7. For the topping, beat cream in a bowl with an electric mixer until it just holds stiff peaks.
  8. Spread cream over cooled pie; garnish with lime slices.
  9. Serve immediately.

Nutrition Facts

Calories431kcal
Protein7.22%
Fat52.01%
Carbs40.77%

Properties

Glycemic Index
15.63
Glycemic Load
16.55
Inflammation Score
-5
Nutrition Score
8.8843479260154%

Flavonoids

Eriodictyol
0.33mg
Hesperetin
2.81mg
Naringenin
0.17mg
Quercetin
0.09mg

Nutrients percent of daily need

Calories:431.04kcal
21.55%
Fat:25.33g
38.97%
Saturated Fat:13.82g
86.39%
Carbohydrates:44.67g
14.89%
Net Carbohydrates:43.37g
15.77%
Sugar:30.17g
33.53%
Cholesterol:142.29mg
47.43%
Sodium:192.88mg
8.39%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.91g
15.83%
Selenium:15.3µg
21.86%
Vitamin B2:0.35mg
20.79%
Phosphorus:201.96mg
20.2%
Calcium:180.06mg
18.01%
Vitamin A:701.86IU
14.04%
Folate:38.5µg
9.62%
Vitamin B1:0.14mg
9.33%
Manganese:0.17mg
8.62%
Vitamin C:6.99mg
8.47%
Vitamin B5:0.84mg
8.37%
Potassium:286.15mg
8.18%
Vitamin B12:0.43µg
7.19%
Vitamin D:1.03µg
6.89%
Iron:1.12mg
6.22%
Zinc:0.9mg
6%
Magnesium:23.28mg
5.82%
Fiber:1.31g
5.22%
Vitamin E:0.73mg
4.85%
Vitamin B6:0.09mg
4.34%
Vitamin B3:0.87mg
4.33%
Vitamin K:3.25µg
3.09%
Copper:0.06mg
2.9%