Lime Tartlets

Lime Tartlets
45 min.
15
53kcal

Suggestions

Ingredients

  • large egg yolk 
  • 0.3 cup juice of lime fresh
  • 0.3 teaspoon lime rind grated
  • 2.1 ounce phyllo dough shells frozen mini thawed
  • 0.5 cup condensed milk fat-free sweetened
  • tablespoons non-dairy whipped topping frozen thawed reduced-calorie

Equipment

  • sauce pan
  • oven
  • blender

Directions

  1. Preheat oven to 35
  2. Bake phyllo shells at 350 for 5 minutes; set aside.
  3. Heat lime juice in a small saucepan until hot.
  4. Beat egg yolk with a mixer at medium speed 2 minutes. Gradually add lime juice, beating at low speed until blended. Return egg mixture to saucepan; cook over low heat, stirring constantly, 5 to 6 minutes or until thick and pale yellow. Stir in milk and lime rind.
  5. Spoon filling evenly into phyllo shells. Cover and chill 1 hour.
  6. Top each tartlet with 1 teaspoon whipped topping.
  7. Garnish with lime zest and mint sprigs, if desired.

Nutrition Facts

Calories53kcal
Protein9.96%
Fat27.37%
Carbs62.67%

Properties

Glycemic Index
8.73
Glycemic Load
4.15
Inflammation Score
-1
Nutrition Score
1.4304347783327%

Flavonoids

Eriodictyol
0.09mg
Hesperetin
0.38mg
Naringenin
0.02mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:52.64kcal
2.63%
Fat:1.63g
2.5%
Saturated Fat:0.9g
5.6%
Carbohydrates:8.37g
2.79%
Net Carbohydrates:8.28g
3.01%
Sugar:5.99g
6.65%
Cholesterol:15.74mg
5.25%
Sodium:33.83mg
1.47%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.33g
2.66%
Selenium:3.11µg
4.44%
Vitamin B2:0.06mg
3.76%
Phosphorus:34.88mg
3.49%
Calcium:32.51mg
3.25%
Vitamin B1:0.03mg
2.26%
Vitamin C:1.48mg
1.8%
Folate:6.72µg
1.68%
Potassium:48.28mg
1.38%
Vitamin B5:0.13mg
1.27%
Vitamin B12:0.07µg
1.17%
Manganese:0.02mg
1.04%
Iron:0.18mg
1.02%
Source:My Recipes