Linda's Aussie Christmas Fruitcake

Health score
2%
Linda's Aussie Christmas Fruitcake
165 min.
16
500kcal

Suggestions

Ingredients

  • 0.5 cup brandy 
  • 0.5 cup brown sugar 
  • 125 butter 
  • teaspoon cinnamon 
  • tablespoon cocoa powder 
  • 250 currants 
  • 1.5 cups dates halved
  •  eggs 
  • 1.5 cups candied cherries 
  • tablespoon coffee instant
  • 0.3 cup jam 
  • cup candied orange peel mixed
  • 0.5 teaspoon spice mixed
  • 0.5 teaspoon nutmeg 
  • cup flour plain
  • 0.3 cup prune- cut to pieces pitted halved
  • 0.8 cup self raising flour 
  • 0.5 cup cooking sherry sweet
  • 250 golden raisins 
  • cups walnut pieces 
  • 0.3 cup water hot

Equipment

  • bowl
  • frying pan
  • oven
  • hand mixer
  • cake form

Directions

  1. Combine prunes, sultanas and currants in a bowl, mix in sherry and brandy, cover and stand overnight.Grease a deep 23cm round cake pan, line with 3 layers of paper.Cream butter and sugar in small bowl with electric mixer until combined.
  2. Add eggs quickly, one at a time, beat only until combined between each addition.
  3. Transfer mixture to large bowl, stir in combined coffee and water and jam and the sifted dry ingredients in two lots.
  4. Drain prune mixture (reserve liquid).
  5. Add prune mixture, cherries, dates, peel and nuts to cake mixture.
  6. Spread cake mixture into prepared pan.
  7. Bake in slow oven (150C / 300F) for about 2 hours.
  8. Brush reserved liquid over hot cake.Cool in pan.Ice with Royal Icing (the packet kind is find) if you wish.

Nutrition Facts

Calories500kcal
Protein5.22%
Fat30.73%
Carbs64.05%

Properties

Glycemic Index
33.42
Glycemic Load
24.22
Inflammation Score
-4
Nutrition Score
10.05000006116%

Flavonoids

Cyanidin
0.66mg
Catechin
0.26mg
Epicatechin
0.66mg
Hesperetin
0.03mg
Naringenin
0.03mg
Kaempferol
0.42mg
Quercetin
0.6mg

Nutrients percent of daily need

Calories:499.74kcal
24.99%
Fat:17.14g
26.37%
Saturated Fat:5.29g
33.06%
Carbohydrates:80.36g
26.79%
Net Carbohydrates:75.8g
27.57%
Sugar:53.88g
59.87%
Cholesterol:47.49mg
15.83%
Sodium:85.14mg
3.7%
Alcohol:3.28g
100%
Alcohol %:2.77%
100%
Caffeine:10.53mg
3.51%
Protein:6.54g
13.09%
Manganese:0.85mg
42.38%
Copper:0.43mg
21.48%
Fiber:4.56g
18.24%
Potassium:487.83mg
13.94%
Phosphorus:134.35mg
13.43%
Selenium:9.29µg
13.27%
Magnesium:50.79mg
12.7%
Vitamin B6:0.23mg
11.7%
Iron:1.93mg
10.72%
Vitamin B2:0.18mg
10.52%
Vitamin B1:0.16mg
10.47%
Folate:40.37µg
10.09%
Vitamin B3:1.49mg
7.43%
Calcium:63.72mg
6.37%
Zinc:0.88mg
5.89%
Vitamin A:286.3IU
5.73%
Vitamin K:4.73µg
4.5%
Vitamin B5:0.42mg
4.19%
Vitamin E:0.47mg
3.14%
Vitamin C:1.99mg
2.41%
Vitamin B12:0.09µg
1.45%
Vitamin D:0.17µg
1.1%
Source:Food.com