45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 394g
Price Per Serving: 3.92$
437kcal
Nutrition
Calories: 437kcal
Protein: 31.75%
Fat: 18.22%
Carbs: 50.03%
Ingredients
- 1.5 cups bell pepper strips red
- 1 tablespoon sesame oil dark
- 0.5 cup chicken broth fat-free low-sodium
- 1 tablespoon ginger fresh grated peeled
- 2 garlic cloves minced
- 1 cup coconut milk light
- 1 tablespoon juice of lime fresh
- 1 teaspoon lime rind green grated (bright part only)
- 8 ounces pasta
- 0.3 cup soya sauce low-sodium
- 0.5 cup diagonally cut scallions (1-inch)
- 1 pound shrimp deveined peeled
- 2 cups sugar snap peas trimmed
Equipment
Directions
- Cook pasta according to package directions, omitting salt and fat.
- Place peas and red bell pepper in a colander.
- Drain pasta over pea mixture.
- Heat oil in a large nonstick skillet over medium-high heat.
- Add ginger, garlic, and shrimp; saut 3 minutes or until shrimp is bright pink.
- Remove shrimp from pan.
- Add broth to pan, scraping pan to loosen browned bits.
- Add coconut milk, soy sauce, rind, and juice; bring to a boil. Reduce heat and simmer 5 minutes or until slightly thick.
- Add pasta mixture and shrimp mixture; toss to coat. Top each serving with scallions.
Nutrition Facts
Properties
Nutrition Score
24.643478486849%
Flavonoids
Nutrients percent of daily need