Lions and Tigers and Bears - Yum! Yum

Dairy Free
Lions and Tigers and Bears - Yum! Yum
10 min.
10
52kcal

Suggestions

Ingredients

  •  celery stalks (6 inch)
  • 12  animal crackers 
  • Tbsp creamy peanut butter 
  •  graham cracker crushed

Equipment

    Directions

    1. Spread peanut butter evenly into hollow part of celery stalks.
    2. Stand 4 of the animal crackers in peanut butter in each stalk.
    3. Sprinkle evenly with graham crumbs to resemble dirt.

    Nutrition Facts

    Calories52kcal
    Protein10.62%
    Fat56.65%
    Carbs32.73%

    Properties

    Glycemic Index
    12
    Glycemic Load
    0.88
    Inflammation Score
    -1
    Nutrition Score
    1.5386956581927%

    Flavonoids

    Apigenin
    0.03mg
    Luteolin
    0.01mg

    Nutrients percent of daily need

    Calories:52.47kcal
    2.62%
    Fat:3.43g
    5.28%
    Saturated Fat:0.7g
    4.4%
    Carbohydrates:4.46g
    1.49%
    Net Carbohydrates:4.08g
    1.48%
    Sugar:1.14g
    1.26%
    Cholesterol:0mg
    0%
    Sodium:62.53mg
    2.72%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:1.45g
    2.89%
    Manganese:0.09mg
    4.55%
    Vitamin B3:0.87mg
    4.35%
    Vitamin E:0.57mg
    3.77%
    Phosphorus:29.22mg
    2.92%
    Magnesium:9.75mg
    2.44%
    Vitamin K:2.17µg
    2.06%
    Folate:7.8µg
    1.95%
    Vitamin B1:0.03mg
    1.73%
    Iron:0.3mg
    1.69%
    Fiber:0.38g
    1.52%
    Vitamin B2:0.02mg
    1.34%
    Vitamin B6:0.03mg
    1.29%
    Copper:0.03mg
    1.27%
    Zinc:0.17mg
    1.15%
    Potassium:36.95mg
    1.06%