Lobster and Chive Bisque

Health score
3%
Lobster and Chive Bisque
25 min.
6
342kcal

Suggestions

Looking for a luxurious and creamy bisque that's sure to impress? Look no further than this Lobster and Chive Bisque! This delectable recipe is perfect for those special occasions or when you simply want to treat yourself to a gourmet meal without spending hours in the kitchen. With a prep and cook time of just 25 minutes, it's an excellent choice for lunch or dinner.

This bisque boasts a rich and velvety base of heavy whipping cream and milk, thickened with a touch of all-purpose flour. The star of the show, succulent lobster meat, is sautéed with butter, onions, and fresh chives, infusing the soup with a delightful seafood flavor. A sprinkle of minced chives on top adds a pop of color and an extra layer of flavor to this already indulgent dish.

At 342 calories per serving, this bisque is a relatively moderate option that still delivers on the indulgence. The caloric breakdown features a good balance of protein, fat, and carbs, making it a satisfying and well-rounded main course. Whether you're celebrating a special occasion, looking to impress dinner guests, or simply want to enjoy a taste of luxury, this Lobster and Chive Bisque is sure to hit the spot.

Ingredients

  • tablespoons butter 
  • tablespoons flour all-purpose
  • tablespoons chives fresh chopped
  • cup cup heavy whipping cream 
  • cup live maine lobsters 
  • cups milk 
  • tablespoons onion minced
  • 1.5 teaspoons salt 

Equipment

  • pot

Directions

  1. In a medium size pot, saute lobster meat, onion and butter until onions are soft.
  2. Stir flour into the pot. When all ingredients are well blended, add milk, salt and cream. Cook over a low heat until soup has thickened.
  3. Garnish soup with green onions before serving.

Nutrition Facts

Calories342kcal
Protein14.28%
Fat72.98%
Carbs12.74%

Properties

Glycemic Index
39.17
Glycemic Load
5.01
Inflammation Score
-6
Nutrition Score
12.023478355097%

Flavonoids

Isorhamnetin
0.27mg
Kaempferol
0.17mg
Quercetin
0.75mg

Nutrients percent of daily need

Calories:342.06kcal
17.1%
Fat:28.04g
43.15%
Saturated Fat:17.47g
109.2%
Carbohydrates:11.02g
3.67%
Net Carbohydrates:10.79g
3.93%
Sugar:7.22g
8.02%
Cholesterol:134.62mg
44.87%
Sodium:880.53mg
38.28%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.34g
24.69%
Selenium:30.43µg
43.47%
Copper:0.55mg
27.44%
Vitamin A:1139.23IU
22.78%
Phosphorus:219.75mg
21.97%
Calcium:215.42mg
21.54%
Vitamin B12:1.24µg
20.58%
Vitamin B2:0.28mg
16.46%
Zinc:2.05mg
13.66%
Vitamin D:1.98µg
13.18%
Vitamin B5:1.17mg
11.71%
Potassium:317.12mg
9.06%
Magnesium:34.71mg
8.68%
Vitamin B1:0.13mg
8.45%
Vitamin E:1.05mg
6.98%
Vitamin B6:0.14mg
6.9%
Vitamin B3:1.09mg
5.47%
Vitamin K:5.68µg
5.41%
Folate:17.24µg
4.31%
Manganese:0.07mg
3.64%
Iron:0.41mg
2.29%
Vitamin C:1.36mg
1.64%
Source:Allrecipes