20 min.
Preparation time
Preparation: 5 min.
Cooking: 15 min.
Gaps: no
Total: 20 min.
Servings
Serve: 4 persons
Weight Per Serving: 307g
Price Per Serving: 6.48$
229kcal
Nutrition
Calories: 229kcal
Protein: 41.76%
Fat: 42.25%
Carbs: 15.99%
Ingredients
- 2 tablespoons butter
- 1 cup chicken broth
- 2 tablespoons flour all-purpose
- 1 pinch ground pepper
- 1 pound live maine lobsters cubed cooked
- 2 cups milk
- 2 medium slices onion
- 0.5 teaspoon salt
- 0.5 teaspoon worcestershire sauce
Equipment
Directions
- In a small frying pan place 1/4 cup chicken broth and the onion. Cook over a low heat for 5 to 7 minutes.
- In a medium size pot over medium heat melt the butter. Slowly whisk in flour.
- Whisk until a creamy mixture is created.
- Gradually pour in broth, whisking constantly.
- Whisk in milk, salt, onion, lobster meat, Worcestershire sauce and cayenne pepper.
- Heat until soup is almost boiling. Do not boil the soup as the milk will curdle when boiled.
Nutrition Facts
Properties
Nutrition Score
18.815217579189%
Flavonoids
Nutrients percent of daily need