Low-Fat Cranberry Orange Muffins

Ingredients

• 0.5 cup apple sauce 
• 0.3 cup firmly brown sugar packed
• 1 Tbsp calumet baking powder 
• 1  eggs slightly beaten
• 1 cup milk fat-free
• 1.3 cups flour 
• 2 Tbsp butter melted
• 2 cups grain cereal flakes whole with cranberries and almonds
• 1 tsp orange zest grated
• 0.3 tsp salt 

Equipment

• bowl
• oven
• muffin tray

Directions

1. Mix flour, baking powder and salt in large bowl.
2. Mix cereal and milk in medium bowl; let stand 3 minutes. Stir in egg, applesauce, sugar, margarine and orange peel.
3. Add to flour mixture; stir just until moistened. (Batter will be lumpy.)
4. Spoon batter into muffin pan which has been sprayed with cooking spray, filling each cup 2/3 full.
5. Bake at 400F for 20 minutes or until golden brown.
6. Serve warm.