75 min.
Preparation time
Preparation: 15 min.
Cooking: 60 min.
Gaps: no
Total: 75 min.
Servings
Serve: 4 persons
Weight Per Serving: 306g
Price Per Serving: 1.6$
294kcal
Nutrition
Calories: 294kcal
Protein: 28.95%
Fat: 12.19%
Carbs: 58.86%
Ingredients
- 2.5 cups elbow macaroni cooked
- 0.7 cup nonfat cottage cheese fat-free
- 1 cup skim milk fat-free
- 3 tablespoons flour all-purpose
- 1.3 cups cheddar cheese shredded reduced-fat
- 1 tablespoon onion grated
- 4 servings paprika
- 4 servings bell pepper to taste
Equipment
- food processor
- bowl
- oven
- blender
- baking pan
Directions
- In a blender or food processor, combine the milk, cheeses, flour and pepper. Cover and process until creamy.
- Pour into a bowl; stir in macaroni and onion.
- Transfer to a 1-1/2-qt. baking dish coated with cooking spray.
- Sprinkle with paprika.
- Bake, uncovered, at 350° for 1 hour or until heated through.
Nutrition Facts
Properties
Nutrition Score
21.571739072385%
Flavonoids
Nutrients percent of daily need