Luscious Puff Pastries

Luscious Puff Pastries
45 min.
45
47kcal

Suggestions

Ingredients

  • 3.4 oz jell-o vanilla flavor pudding instant
  • cup milk cold
  • sheet puff pastry frozen thawed ()
  • oz baker's semi-sweet chocolate 
  • 0.5 cup cool whip whipped topping thawed

Equipment

  • bowl
  • baking sheet
  • oven
  • whisk
  • cookie cutter

Directions

  1. Heat oven to 400F.
  2. Unfold pastry on lightly floured surface; roll into 10-inch square.
  3. Cut into 9 circles with 3-inch cookie cutter.
  4. Place, 2 inches apart, on baking sheet.
  5. Bake 10 min.
  6. Remove to wire racks; cool completely.
  7. Meanwhile, beat pudding mix and milk in medium bowl with whisk 2 min. Stir in COOL WHIP. Refrigerate 15 min.
  8. Melt chocolate as directed on package. Split pastry rounds; fill with pudding mixture.
  9. Drizzle with chocolate.

Nutrition Facts

Calories47kcal
Protein5.49%
Fat49.92%
Carbs44.59%

Properties

Glycemic Index
2.09
Glycemic Load
1.43
Inflammation Score
-1
Nutrition Score
0.77913043939549%

Nutrients percent of daily need

Calories:46.88kcal
2.34%
Fat:2.61g
4.01%
Saturated Fat:0.86g
5.38%
Carbohydrates:5.24g
1.75%
Net Carbohydrates:5.09g
1.85%
Sugar:2.43g
2.7%
Cholesterol:0.71mg
0.24%
Sodium:29.88mg
1.3%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.65g
1.29%
Selenium:1.51µg
2.16%
Manganese:0.04mg
1.77%
Vitamin B1:0.03mg
1.67%
Vitamin B2:0.02mg
1.43%
Vitamin B3:0.24mg
1.19%
Phosphorus:11.04mg
1.1%
Folate:4.27µg
1.07%
Iron:0.18mg
1.01%