Mac Chicken Cacciatore

Dairy Free
Health score
26%
Mac Chicken Cacciatore
25 min.
4
277kcal

Suggestions

Ingredients

  • 14 oz canned tomatoes diced italian-style undrained canned
  • oz oscar mayer carving board flame grilled chicken breast strips 
  • 0.5 cup pasilla peppers green chopped
  • 7.3 oz macaroni & cheese dinner kraft

Equipment

  • sauce pan

Directions

  1. Prepare Dinner in large saucepan as directed on package.
  2. Stir in remaining ingredients; cook on low heat 5 min. or until heated through, stirring occasionally.

Nutrition Facts

Calories277kcal
Protein30.72%
Fat23.48%
Carbs45.8%

Properties

Glycemic Index
28
Glycemic Load
17.43
Inflammation Score
-5
Nutrition Score
12.811304446148%

Flavonoids

Luteolin
0.88mg
Kaempferol
0.01mg
Quercetin
0.41mg

Nutrients percent of daily need

Calories:277.26kcal
13.86%
Fat:7.31g
11.25%
Saturated Fat:0.48g
3%
Carbohydrates:32.07g
10.69%
Net Carbohydrates:29.87g
10.86%
Sugar:4.81g
5.35%
Cholesterol:36.15mg
12.05%
Sodium:556.6mg
24.2%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:21.52g
43.04%
Vitamin B3:7.13mg
35.66%
Phosphorus:333.34mg
33.33%
Vitamin C:24.1mg
29.22%
Manganese:0.45mg
22.65%
Vitamin B6:0.45mg
22.29%
Selenium:12.33µg
17.62%
Iron:2.86mg
15.88%
Potassium:533.41mg
15.24%
Magnesium:51.51mg
12.88%
Calcium:116.48mg
11.65%
Copper:0.21mg
10.74%
Vitamin E:1.42mg
9.49%
Zinc:1.39mg
9.24%
Fiber:2.2g
8.81%
Vitamin B1:0.11mg
7.65%
Vitamin B5:0.7mg
7.05%
Vitamin K:6.76µg
6.44%
Vitamin B2:0.11mg
6.19%
Vitamin A:291.17IU
5.82%
Folate:16.46µg
4.12%
Vitamin B12:0.14µg
2.41%