Macadamia Macaroons

Macadamia Macaroons
54 min.
54
84kcal

Suggestions

Ingredients

  •  egg whites 
  • oz baker's angel flake coconut 
  • cup planters macadamias chopped
  • cups saltines crushed finely
  • oz baker's semi-sweet chocolate 
  • 14 oz condensed milk sweetened canned
  • tsp vanilla 

Equipment

  • bowl
  • frying pan
  • baking sheet
  • oven
  • blender

Directions

  1. Heat oven to 350F.
  2. Spread coconut and macadamias into 15x10x1-inch pan.
  3. Bake 10 min. or until lightly toasted, stirring frequently. Cool.
  4. Combine milk and vanilla in large bowl.
  5. Add coconut mixture and cracker crumbs; mix well. Beat egg whites in small bowl with mixer on high speed until stiff peaks form.
  6. Add to coconut mixture; stir gently until well blended. Drop rounded tablespoonfuls of dough, 2 inches apart, on lightly greased baking sheets.
  7. Bake 12 to 14 min. or until edges of cookies are lightly browned.
  8. Remove to wire racks; cool completely. Melt chocolate as directed on package; drizzle over cookies.
  9. Place in waxed paper-lined shallow pan. Refrigerate until chocolate is set.

Nutrition Facts

Calories84kcal
Protein7.03%
Fat57.39%
Carbs35.58%

Properties

Glycemic Index
1.31
Glycemic Load
2.45
Inflammation Score
-1
Nutrition Score
2.2913043541105%

Nutrients percent of daily need

Calories:83.67kcal
4.18%
Fat:5.52g
8.49%
Saturated Fat:3.08g
19.25%
Carbohydrates:7.7g
2.57%
Net Carbohydrates:6.73g
2.45%
Sugar:4.82g
5.36%
Cholesterol:2.56mg
0.85%
Sodium:38.09mg
1.66%
Alcohol:0.03g
100%
Alcohol %:0.18%
100%
Protein:1.52g
3.04%
Manganese:0.24mg
11.99%
Fiber:0.97g
3.88%
Vitamin B1:0.06mg
3.81%
Phosphorus:36.46mg
3.65%
Selenium:2.55µg
3.64%
Vitamin B2:0.06mg
3.46%
Copper:0.07mg
3.31%
Magnesium:11.08mg
2.77%
Calcium:25.21mg
2.52%
Iron:0.44mg
2.44%
Potassium:69.08mg
1.97%
Zinc:0.22mg
1.48%
Vitamin B3:0.28mg
1.38%
Folate:4.95µg
1.24%
Vitamin B5:0.12mg
1.22%
Vitamin B6:0.02mg
1.21%