60 min.
Preparation time
Preparation: 60 min.
Gaps: no
Total: 60 min.
Servings
Serve: 4 persons
Weight Per Serving: 607g
Price Per Serving: 3.47$
477kcal
Nutrition
Calories: 477kcal
Protein: 29.19%
Fat: 30.91%
Carbs: 39.9%
Ingredients
- 3 slices oscar mayer bacon coarsely chopped
- 0.3 cup balsamic vinaigrette dressing kraft
- 2 bay leaves
- 14 oz canned tomatoes diced with garlic and olive oil, undrained canned
- 2 cups brown rice long-grain hot cooked
- 0.3 cup flour
- 1 lb mushrooms fresh quartered
- 1 Tbsp parsley fresh minced
- 16 oz pearl onions frozen
- 1 lb chicken breasts boneless skinless
- 0.5 cup water
Equipment
Directions
- Cook and stir bacon in large nonstick skillet on medium-high heat 2 min.
- Add onions and mushrooms; cook 8 min., stirring occasionally.
- Remove bacon mixture from skillet with slotted spoon.
- Add chicken to drippings in skillet; cook 2 to 3 min. on each side or until chicken is evenly browned on both sides.
- Remove chicken from skillet; set aside.
- Mix flour, water and dressing until blended.
- Add to skillet along with the tomatoes; mix well. Return chicken to skillet; spoon sauce over chicken.
- Add bay leaves. Bring to boil; simmer on medium heat 10 min., stirring occasionally.
- Stir in bacon mixture; simmer 15 min. or until chicken is done (165F), stirring occasionally.
- Remove and discard bay leaves.
- Serve chicken mixture over rice; sprinkle with parsley.
Nutrition Facts
Properties
Nutrition Score
31.607825942661%
Flavonoids
Nutrients percent of daily need