Magic Fruitcake

Health score
5%
Magic Fruitcake
120 min.
6
652kcal

Suggestions

Ingredients

  • tablespoon baking soda 
  • cup candied fruit peel mixed chopped
  •  eggs beaten
  • 0.8 cup flour all-purpose
  • ounce condensed mincemeat crumbled
  • cup pecans chopped
  • 14 ounce condensed milk sweetened canned
  • 0.5 cup water 

Equipment

  • frying pan
  • sauce pan
  • baking paper
  • oven
  • loaf pan
  • toothpicks

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a 9x5 inch loaf pan. Line greased pan with parchment paper and coat paper with non-stick spray.
  2. In a saucepan, combine crumbled mincemeat and water. Bring to a boil and cook, stirring, for 1 minute. remove from heat and allow to cool.
  3. Stir in pecans, candied fruit, sweetened condensed milk, and egg. Stir in flour and baking soda until just blended.
  4. Pour into prepared pan.
  5. Bake in the preheated oven for 90 minutes, or until a toothpick inserted into the center of the cake comes out clean. Allow to cool.

Nutrition Facts

Calories652kcal
Protein6.32%
Fat26.61%
Carbs67.07%

Properties

Glycemic Index
24.33
Glycemic Load
30.66
Inflammation Score
-4
Nutrition Score
12.841739151789%

Flavonoids

Cyanidin
1.95mg
Delphinidin
1.32mg
Catechin
1.32mg
Epigallocatechin
1.02mg
Epicatechin
0.15mg
Epigallocatechin 3-gallate
0.42mg

Nutrients percent of daily need

Calories:652.34kcal
32.62%
Fat:19.69g
30.29%
Saturated Fat:5.01g
31.3%
Carbohydrates:111.66g
37.22%
Net Carbohydrates:106.82g
38.84%
Sugar:84.32g
93.69%
Cholesterol:49.77mg
16.59%
Sodium:903.08mg
39.26%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.53g
21.06%
Manganese:0.93mg
46.5%
Calcium:260.07mg
26.01%
Selenium:18.03µg
25.76%
Phosphorus:249.07mg
24.91%
Vitamin B2:0.41mg
24.09%
Vitamin B1:0.31mg
20.33%
Fiber:4.84g
19.36%
Iron:2.35mg
13.07%
Copper:0.26mg
12.94%
Zinc:1.65mg
11%
Magnesium:43.69mg
10.92%
Folate:43.31µg
10.83%
Potassium:346.73mg
9.91%
Vitamin B5:0.83mg
8.34%
Vitamin B3:1.28mg
6.4%
Vitamin B12:0.36µg
5.94%
Vitamin A:256.36IU
5.13%
Vitamin B6:0.09mg
4.56%
Vitamin C:2.87mg
3.47%
Vitamin E:0.45mg
2.98%
Vitamin D:0.28µg
1.86%
Vitamin K:1.1µg
1.05%
Source:Allrecipes