Magnificent Macaroni Salad

Vegetarian
Dairy Free
Health score
10%
Magnificent Macaroni Salad
50 min.
5
828kcal

Suggestions

Ingredients

  • 0.8 teaspoon celery seed 
  • cups elbow macaroni 
  • 0.3 cup parsley fresh chopped
  •  hard-cooked eggs chopped
  • 1.5 cups mayonnaise 
  • 0.3 large onion minced
  • teaspoons rice vinegar 
  • 0.5 teaspoon salt 
  • teaspoon sugar white to taste
  • tablespoons mustard yellow prepared

Equipment

  • bowl
  • pot

Directions

  1. Bring a large pot of lightly salted water to a boil. Cook elbow macaroni in the boiling water, stirring occasionally, until cooked through but firm to the bite, 8 minutes; drain.
  2. Rinse macaroni in cold water until cool; drain.
  3. Stir mayonnaise, onion, parsley, mustard, rice vinegar, sugar, celery seed, and salt together in a bowl; add macaroni and eggs and stir to coat.
  4. Chill in refrigerate for 30 minutes before serving.

Nutrition Facts

Calories828kcal
Protein7.73%
Fat60.25%
Carbs32.02%

Properties

Glycemic Index
52.22
Glycemic Load
1
Inflammation Score
-6
Nutrition Score
19.107391191565%

Flavonoids

Apigenin
6.7mg
Luteolin
2.32mg
Isorhamnetin
0.5mg
Kaempferol
0.11mg
Myricetin
0.45mg
Quercetin
2.04mg

Nutrients percent of daily need

Calories:828.46kcal
41.42%
Fat:55.03g
84.66%
Saturated Fat:9.1g
56.91%
Carbohydrates:65.81g
21.94%
Net Carbohydrates:62.56g
22.75%
Sugar:4.3g
4.78%
Cholesterol:140.12mg
46.71%
Sodium:770.12mg
33.48%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:15.88g
31.76%
Vitamin K:159.04µg
151.47%
Selenium:66.02µg
94.31%
Manganese:0.85mg
42.5%
Phosphorus:237.31mg
23.73%
Vitamin E:2.65mg
17.7%
Copper:0.28mg
13.84%
Magnesium:54.92mg
13.73%
Vitamin B2:0.23mg
13.39%
Fiber:3.25g
13%
Zinc:1.71mg
11.4%
Iron:2.03mg
11.28%
Folate:38.59µg
9.65%
Vitamin B5:0.94mg
9.39%
Vitamin A:457.02IU
9.14%
Vitamin B6:0.18mg
9.12%
Vitamin B1:0.12mg
8.11%
Potassium:283.08mg
8.09%
Vitamin B3:1.54mg
7.7%
Vitamin B12:0.41µg
6.89%
Vitamin C:4.81mg
5.82%
Calcium:53.81mg
5.38%
Vitamin D:0.79µg
5.3%
Source:Allrecipes