Maine Crab Cakes with Lime Aïoli

Health score
11%
Maine Crab Cakes with Lime Aïoli
45 min.
4
239kcal

Suggestions


Indulge in the coastal flavors of New England with these delightful Maine Crab Cakes, perfectly paired with a zesty Lime Aïoli. Whether you're hosting a casual lunch or an elegant dinner, these crab cakes are sure to impress your guests with their rich taste and satisfying texture. Made with fresh lump crabmeat and a medley of aromatic herbs, each bite bursts with flavor, transporting you straight to the shores of Maine.

The secret to these crab cakes lies in the balance of ingredients. The combination of fresh cilantro, parsley, and tarragon adds a vibrant touch, while the smoked paprika and ground red pepper provide a subtle kick. The crispy panko coating gives each cake a delightful crunch, making them irresistible. Paired with the creamy Lime Aïoli, which adds a refreshing citrus twist, these crab cakes are a culinary masterpiece that will leave everyone asking for seconds.

Ready in just 45 minutes, this recipe is not only quick but also a fantastic way to showcase the sweet, delicate flavor of crab. Perfect for a family meal or a special occasion, these Maine Crab Cakes with Lime Aïoli are a delicious way to celebrate the bounty of the sea. Dive into this recipe and bring a taste of the ocean to your table!

Ingredients

  • tablespoon canola oil 
  • servings chives 
  • tablespoons breadcrumbs dry fine
  • large egg whites lightly beaten
  • 1.5 teaspoons cilantro leaves fresh finely chopped
  • tablespoon parsley fresh finely chopped
  • 1.5 teaspoons tarragon fresh finely chopped
  • tablespoons spring onion sliced
  • 0.1 teaspoon ground pepper red
  • tablespoons cup heavy whipping cream 
  • 0.1 teaspoon kosher salt 
  • servings lime 
  • 0.5 pound lump crab meat drained
  • tablespoons mayonnaise 
  • 0.8 cup panko bread crumbs divided (Japanese breadcrumbs)
  • 0.3 teaspoon paprika smoked

Equipment

  • bowl
  • frying pan

Directions

  1. Combine crabmeat, 1/4 cup panko, and next 11 ingredients in a large bowl; mix with hands until fully incorporated.
  2. Shape mixture into 8 cakes (about 2 tablespoons each). Carefully dredge patties in remaining 1/2 cup panko.
  3. Heat oil in a large nonstick skillet over medium-high heat until hot.
  4. Add crab cakes; cook 2 minutes on each side or until golden. Top with Lime Aoli and chives.

Nutrition Facts

Calories239kcal
Protein23.79%
Fat53.31%
Carbs22.9%

Properties

Glycemic Index
85
Glycemic Load
0.49
Inflammation Score
-6
Nutrition Score
16.030434670656%

Flavonoids

Hesperetin
3.01mg
Naringenin
0.24mg
Apigenin
2.15mg
Luteolin
0.01mg
Isorhamnetin
0.07mg
Kaempferol
0.16mg
Myricetin
0.15mg
Quercetin
0.42mg

Nutrients percent of daily need

Calories:239.39kcal
11.97%
Fat:14.13g
21.74%
Saturated Fat:3.93g
24.59%
Carbohydrates:13.66g
4.55%
Net Carbohydrates:12.48g
4.54%
Sugar:1.67g
1.85%
Cholesterol:39.47mg
13.16%
Sodium:728.6mg
31.68%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.19g
28.38%
Vitamin B12:5.19µg
86.56%
Selenium:26.98µg
38.55%
Vitamin K:40.39µg
38.46%
Copper:0.59mg
29.26%
Zinc:3.72mg
24.81%
Phosphorus:166.69mg
16.67%
Vitamin B1:0.19mg
12.85%
Folate:50.72µg
12.68%
Manganese:0.24mg
12.24%
Vitamin C:8.98mg
10.89%
Magnesium:41.41mg
10.35%
Vitamin B2:0.17mg
9.81%
Vitamin A:466.32IU
9.33%
Vitamin B3:1.85mg
9.26%
Iron:1.59mg
8.84%
Calcium:80.14mg
8.01%
Vitamin E:1.06mg
7.04%
Vitamin B6:0.14mg
6.95%
Potassium:223.94mg
6.4%
Fiber:1.18g
4.72%
Vitamin B5:0.37mg
3.73%
Vitamin D:0.19µg
1.29%