Mallow-Graham Bars

Dairy Free
Health score
1%
Mallow-Graham Bars
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AntipastiStarterSnackAppetizer
80 min.
20
95kcal

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Ingredients

  • 2 Tbsp butter 
  • 10  graham crackers whole coarsely chopped
  • 3 cups marshmallows jet-puffed miniature
  • 0.5 cup planters cocktail peanuts coarsely chopped
  • 0.5 cup raisins 

Equipment

  • frying pan
  • sauce pan

Directions

  1. Melt butter in large saucepan on low heat.
  2. Add marshmallows; cook until melted, stirring constantly.
  3. Remove from heat.
  4. Stir in remaining ingredients; spread into greased 8-inch square pan.
  5. Refrigerate 1 hour or until firm.
  6. Cut into 12 bars. Store in airtight container at room temperature.

Nutrition Facts

Calories95kcal
Protein6.78%
Fat33.3%
Carbs59.92%

Properties

Glycemic Index
10.38
Glycemic Load
9.02
Inflammation Score
-1
Nutrition Score
1.8078260850971%

Nutrients percent of daily need

Calories:95.13kcal
4.76%
Fat:3.67g
5.65%
Saturated Fat:0.63g
3.95%
Carbohydrates:14.87g
4.96%
Net Carbohydrates:14.03g
5.1%
Sugar:5.93g
6.59%
Cholesterol:0mg
0%
Sodium:67.15mg
2.92%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.68g
3.37%
Manganese:0.11mg
5.33%
Vitamin B3:0.89mg
4.46%
Fiber:0.84g
3.36%
Phosphorus:31.94mg
3.19%
Magnesium:12.27mg
3.07%
Folate:12.18µg
3.04%
Iron:0.54mg
3.02%
Vitamin B1:0.04mg
2.99%
Copper:0.05mg
2.66%
Potassium:70.42mg
2.01%
Vitamin B2:0.03mg
1.7%
Zinc:0.22mg
1.48%
Vitamin B6:0.03mg
1.34%
Calcium:11.06mg
1.11%
Dairy FreeAntipastiStarterSnackAppetizerAntipastoHor D'oeuvrePeanuts
Source:Kraft Recipes

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