Mama Daisy's Banana Pudding

Health score
2%
Mama Daisy's Banana Pudding
190 min.
8
539kcal

Suggestions

Ingredients

  •  bananas sliced
  • 0.5 stick butter cubed
  •  egg yolks 
  • 24 ounce evaporated milk canned
  • tablespoons flour all-purpose
  • pinch salt 
  • 2.5 cups sugar 
  • teaspoon vanilla extract 
  • box vanilla wafers crumbled plus more for garnish,
  • servings whipped cream 

Equipment

  • bowl
  • sauce pan
  • whisk
  • plastic wrap

Directions

  1. Watch how to make this recipe.
  2. In a 3-quart heavy saucepan on low heat, add sugar, flour and salt.
  3. Pour in the evaporated milk and stir constantly. The mixture will thicken slowly, about 15 minutes.
  4. Lightly beat the egg yolks in a medium size bowl.
  5. Add a ladleful of the thickened milk mixture to the eggs and whisk, to temper the eggs.
  6. Add the egg mixture into the saucepan and continue to whisk and cook until incorporated, roughly 2 to 3 minutes.
  7. Remove the saucepan from the heat and stir in the butter and the vanilla extract.
  8. Place the pudding into a bowl and cover with plastic wrap.
  9. Let cool in refrigerator for 2 1/2 hours.
  10. Into a large bowl or trifle dish, add a layer of vanilla wafers, a layer of sliced bananas, and top with pudding.
  11. Add the whipped cream and then repeat the layers.
  12. Garnish with crumbled cookies on top.

Nutrition Facts

Calories539kcal
Protein6.38%
Fat26.56%
Carbs67.06%

Properties

Glycemic Index
47.73
Glycemic Load
55.38
Inflammation Score
-5
Nutrition Score
10.512173901434%

Flavonoids

Catechin
4.5mg
Epicatechin
0.01mg
Kaempferol
0.08mg
Myricetin
0.01mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:538.61kcal
26.93%
Fat:16.4g
25.22%
Saturated Fat:9.32g
58.27%
Carbohydrates:93.13g
31.04%
Net Carbohydrates:91.06g
33.11%
Sugar:80.56g
89.52%
Cholesterol:141.61mg
47.2%
Sodium:147.23mg
6.4%
Alcohol:0.17g
100%
Alcohol %:0.09%
100%
Protein:8.87g
17.73%
Calcium:246.56mg
24.66%
Vitamin B2:0.42mg
24.52%
Phosphorus:237.17mg
23.72%
Vitamin B6:0.35mg
17.5%
Potassium:550.16mg
15.72%
Selenium:10.17µg
14.53%
Manganese:0.25mg
12.56%
Vitamin A:597.84IU
11.96%
Folate:45.49µg
11.37%
Vitamin B5:1.11mg
11.09%
Magnesium:42.87mg
10.72%
Vitamin C:8.03mg
9.74%
Vitamin B1:0.13mg
8.4%
Fiber:2.07g
8.28%
Zinc:1.05mg
6.98%
Vitamin B12:0.34µg
5.68%
Vitamin B3:1mg
5.01%
Iron:0.9mg
4.98%
Copper:0.09mg
4.58%
Vitamin E:0.65mg
4.32%
Vitamin D:0.6µg
3.97%
Vitamin K:1.57µg
1.49%