Mama's Corn Bread Dressing

Health score
4%
Mama's Corn Bread Dressing
45 min.
12
443kcal

Suggestions

Blocked by DuckDuckGo: Bot limit exceeded (ERR_BN_LIMIT).

Ingredients

  • 0.3 teaspoon pepper black
  • cups sandwich bread white cubed toasted (1-inch) ( 5 (1-ounce)
  • 0.3 cup butter 
  • cups celery chopped
  • cups cornbread crumbled
  • 1.5 teaspoons rubbed sage dried
  • large egg whites 
  • large eggs 
  • cups onion chopped
  • 0.3 teaspoon salt 
  • cup saltines crushed ( 20 crackers)
  • cups vegetable stock 

Equipment

  • bowl
  • sauce pan
  • oven
  • baking pan

Directions

  1. Preheat oven to 37
  2. Combine first 3 ingredients in a large bowl.
  3. Combine the broth, celery, onion, and butter in a large saucepan; bring to a boil. Reduce heat, and simmer 10 minutes.
  4. Add broth mixture to corn bread mixture, stirring well.
  5. Add sage and next 4 ingredients (sage through egg white); stir well to combine.
  6. Pour the mixture into an 11 x 7-inch baking dish coated with cooking spray.
  7. Bake at 375 for 45 minutes; cover and bake an additional 30 minutes or until golden.

Nutrition Facts

Calories443kcal
Protein8.92%
Fat30.44%
Carbs60.64%

Properties

Glycemic Index
21.73
Glycemic Load
4.91
Inflammation Score
-6
Nutrition Score
12.431739097056%

Flavonoids

Apigenin
0.48mg
Luteolin
0.18mg
Isorhamnetin
1.34mg
Kaempferol
0.21mg
Myricetin
0.01mg
Quercetin
5.48mg

Nutrients percent of daily need

Calories:443.43kcal
22.17%
Fat:15.04g
23.14%
Saturated Fat:6.58g
41.11%
Carbohydrates:67.44g
22.48%
Net Carbohydrates:64.01g
23.28%
Sugar:18.36g
20.4%
Cholesterol:97.36mg
32.45%
Sodium:1043.84mg
45.38%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.91g
19.83%
Phosphorus:434mg
43.4%
Folate:89.86µg
22.46%
Selenium:15.15µg
21.64%
Vitamin B1:0.3mg
20.33%
Manganese:0.39mg
19.73%
Calcium:177.21mg
17.72%
Vitamin B2:0.3mg
17.45%
Iron:2.77mg
15.41%
Vitamin B3:2.98mg
14.9%
Fiber:3.43g
13.71%
Vitamin A:529.21IU
10.58%
Vitamin K:10.83µg
10.31%
Vitamin B5:0.87mg
8.73%
Vitamin B6:0.16mg
7.93%
Potassium:253.65mg
7.25%
Magnesium:27.18mg
6.79%
Zinc:0.98mg
6.54%
Copper:0.12mg
5.88%
Vitamin E:0.84mg
5.63%
Vitamin B12:0.32µg
5.28%
Vitamin C:2.6mg
3.15%
Vitamin D:0.17µg
1.11%
Source:My Recipes