Mango-Coconut Bread Pudding

Health score
23%
Mango-Coconut Bread Pudding
45 min.
8
713kcal

Suggestions


Indulge your senses with our delightful Mango-Coconut Bread Pudding, a decadent dessert that combines tropical flavors with comforting textures. Perfect for family gatherings or a sweet ending to dinner, this bread pudding is a luscious treat that transports you straight to a sun-kissed beach. The gentle sweetness of ripe mango harmonizes beautifully with creamy coconut milk, creating an irresistible flavor profile that will leave everyone craving more.

Crafted with love, this easy-to-make dessert uses simple, wholesome ingredients like day-old French bread and a medley of milks, ensuring every bite is rich and satisfying. The addition of flaked sweetened coconut adds a delightful crunch, while the warm mango chunks bring a burst of fruity freshness. Topped with a luscious homemade sauce of sugar and mango nectar, this dish is both a feast for the eyes and the palate.

With a prep time of just 45 minutes, you can easily whip up this showstopper without spending the entire day in the kitchen. Whether you're hosting a dinner party or treating yourself to an elegant dessert, Mango-Coconut Bread Pudding is sure to impress. Gather your ingredients and let the tropical flavors sweep you away on a delicious culinary adventure!

Ingredients

  • 0.3 cup all-natural apricot nectar 
  • cups bread french cubed (1-inch) (6 slices)
  • teaspoon cornstarch 
  • large egg whites 
  • large eggs 
  • ounce evaporated milk fat-free canned
  • cup skim milk fat-free
  • 0.3 cup honey 
  • 14 ounce lite coconut milk light canned
  • 0.5 pound mangos diced ripe peeled
  • tablespoon stick margarine 
  • 0.5 cup sugar 
  • 0.3 cup coconut sweetened flaked toasted
  • teaspoon vanilla extract 

Equipment

  • bowl
  • sauce pan
  • oven
  • baking pan

Directions

  1. Preheat oven to 35
  2. To prepare bread pudding, combine first 6 ingredients in a large bowl. Stir in bread and mango.
  3. Let stand at room temperature 30 minutes.
  4. Pour mixture into an 11 x 7-inch baking dish coated with cooking spray.
  5. Bake at 350 for 1 hour.
  6. Sprinkle with coconut.
  7. Bake an additional 10 minutes or until set.
  8. Let stand 30 minutes before serving.
  9. To prepare sauce, combine sugar and nectar in a small saucepan. Bring to a boil. Reduce heat, and simmer 10 minutes.
  10. Remove from heat; stir in butter.
  11. Combine the cornstarch and evaporated milk in a small bowl.
  12. Add cornstarch mixture to nectar mixture. Bring to a boil over medium heat; cook 1 minute, stirring constantly.
  13. Serve warm over bread pudding.

Nutrition Facts

Calories713kcal
Protein13.34%
Fat16.14%
Carbs70.52%

Properties

Glycemic Index
35.98
Glycemic Load
86.73
Inflammation Score
-8
Nutrition Score
27.059130658274%

Flavonoids

Cyanidin
0.03mg
Delphinidin
0.01mg
Pelargonidin
0.01mg
Catechin
0.49mg
Luteolin
0.01mg
Kaempferol
0.01mg
Myricetin
0.02mg

Nutrients percent of daily need

Calories:713.36kcal
35.67%
Fat:12.83g
19.74%
Saturated Fat:6.74g
42.1%
Carbohydrates:126.14g
42.05%
Net Carbohydrates:121.4g
44.14%
Sugar:39.36g
43.73%
Cholesterol:52.56mg
17.52%
Sodium:1194.73mg
51.94%
Alcohol:0.17g
100%
Alcohol %:0.06%
100%
Protein:23.86g
47.71%
Vitamin B1:1.31mg
87.03%
Selenium:57.34µg
81.91%
Folate:238.95µg
59.74%
Vitamin B2:0.95mg
55.85%
Manganese:1mg
50.06%
Vitamin B3:8.88mg
44.41%
Iron:7.36mg
40.86%
Phosphorus:289.36mg
28.94%
Calcium:192.26mg
19.23%
Fiber:4.74g
18.97%
Magnesium:72.16mg
18.04%
Vitamin C:13.82mg
16.75%
Copper:0.33mg
16.61%
Zinc:2.36mg
15.74%
Vitamin B6:0.28mg
13.97%
Vitamin A:682.81IU
13.66%
Potassium:411.11mg
11.75%
Vitamin B5:1.09mg
10.94%
Vitamin E:0.89mg
5.92%
Vitamin B12:0.32µg
5.38%
Vitamin D:0.6µg
4.03%
Vitamin K:2.7µg
2.57%
Source:My Recipes