Maple-Bourbon Pumpkin Pie

Health score
9%
Maple-Bourbon Pumpkin Pie
45 min.
8
425kcal

Suggestions

Ingredients

  • tablespoons bourbon 
  • 0.3 cup brown sugar dark packed
  • large egg white 
  • large eggs 
  • 0.8 cup evaporated milk fat-free
  • 0.5 cup maple syrup 
  • tablespoon maple syrup 
  • 15 ounce pumpkin unsweetened canned
  • teaspoons pumpkin pie spice 
  • 15 ounce pie dough refrigerated (such as Pillsbury)
  • 0.3 teaspoon salt 
  • teaspoon vanilla extract 

Equipment

  • bowl
  • oven
  • knife
  • whisk
  • wire rack

Directions

  1. Preheat oven to 35
  2. Fit dough into a 9-inch pie plate. Fold edges under; flute.
  3. Place pie plate in freezer until ready to use.
  4. Combine milk and the next 9 ingredients (milk through pumpkin) in a large bowl. Stir well with a whisk; set aside.
  5. Combine cheese and 1 tablespoon syrup in a small bowl; stir with a whisk until smooth.
  6. Pour pumpkin mixture into crust. Drop cream cheese mixture by small spoonfuls onto filling; swirl with a knife.
  7. Bake at 350 for 55 minutes or until a knife inserted in center comes out clean; cool completely on a wire rack.

Nutrition Facts

Calories425kcal
Protein7.3%
Fat37.18%
Carbs55.52%

Properties

Glycemic Index
11
Glycemic Load
5.56
Inflammation Score
-10
Nutrition Score
15.062173858933%

Nutrients percent of daily need

Calories:424.97kcal
21.25%
Fat:17.05g
26.23%
Saturated Fat:5.92g
37.02%
Carbohydrates:57.28g
19.09%
Net Carbohydrates:54.34g
19.76%
Sugar:26.75g
29.72%
Cholesterol:53.35mg
17.78%
Sodium:347.34mg
15.1%
Alcohol:2.05g
100%
Alcohol %:1.4%
100%
Protein:7.53g
15.07%
Vitamin A:8398.37IU
167.97%
Manganese:0.93mg
46.37%
Vitamin B2:0.56mg
32.8%
Iron:2.58mg
14.33%
Phosphorus:131.42mg
13.14%
Folate:51.73µg
12.93%
Calcium:128.65mg
12.86%
Vitamin B1:0.19mg
12.75%
Selenium:8.6µg
12.29%
Vitamin K:12.71µg
12.1%
Fiber:2.94g
11.78%
Potassium:323.9mg
9.25%
Vitamin B3:1.73mg
8.66%
Magnesium:34.14mg
8.54%
Vitamin B5:0.79mg
7.9%
Vitamin E:0.99mg
6.58%
Copper:0.12mg
5.94%
Zinc:0.85mg
5.67%
Vitamin B6:0.1mg
4.78%
Vitamin C:2.8mg
3.39%
Vitamin B12:0.15µg
2.55%
Vitamin D:0.27µg
1.82%
Source:My Recipes