Maple Chess Pie

Dairy Free
Health score
1%
Maple Chess Pie
50 min.
8
448kcal

Suggestions

Ingredients

  • 0.5 cup butter softened
  •  eggs 
  • teaspoon maple extract 
  • 0.6 cup pecans chopped
  • 9-inch unbaked pie crust 
  • 1.5 cups sugar white
  • tablespoon vinegar white
  • tablespoon cornmeal yellow

Equipment

  • bowl
  • oven

Directions

  1. Preheat the oven to 425 degrees F (220 degrees C). Press the pie crust into the bottom and up the sides of a 9 inch deep dish pie plate.
  2. In a medium bowl, beat the butter, sugar, and eggs until light and fluffy. Stir in the cornmeal, vinegar, and maple extract until well blended. Fold in pecans so they are evenly distributed.
  3. Pour into the unbaked pie crust.
  4. Bake for 10 minutes in the preheated oven, then reduce the heat to 350 degrees F (175 degrees C).
  5. Bake for 30 additional minutes, or until the top of the pie is golden brown, and the filling is set. When removing the pie from the oven, give it a gentle shake. If there is no movement, the pie is set. The pie will thicken and shrink slightly upon cooling.

Nutrition Facts

Calories448kcal
Protein4.06%
Fat50.71%
Carbs45.23%

Properties

Glycemic Index
24.82
Glycemic Load
26.76
Inflammation Score
-4
Nutrition Score
6.0578260901182%

Flavonoids

Cyanidin
0.91mg
Delphinidin
0.62mg
Catechin
0.62mg
Epigallocatechin
0.48mg
Epicatechin
0.07mg
Epigallocatechin 3-gallate
0.2mg

Nutrients percent of daily need

Calories:448.23kcal
22.41%
Fat:25.83g
39.74%
Saturated Fat:5.46g
34.16%
Carbohydrates:51.85g
17.28%
Net Carbohydrates:50.29g
18.29%
Sugar:37.84g
42.05%
Cholesterol:61.38mg
20.46%
Sodium:259.93mg
11.3%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.65g
9.3%
Manganese:0.51mg
25.45%
Vitamin A:601.61IU
12.03%
Selenium:7.12µg
10.18%
Vitamin B1:0.14mg
9.11%
Vitamin B2:0.14mg
8.38%
Phosphorus:80.41mg
8.04%
Copper:0.14mg
6.93%
Folate:27.7µg
6.92%
Iron:1.21mg
6.73%
Fiber:1.56g
6.24%
Vitamin E:0.85mg
5.68%
Zinc:0.75mg
5.03%
Vitamin B5:0.45mg
4.47%
Magnesium:17.82mg
4.45%
Vitamin B3:0.82mg
4.11%
Vitamin B6:0.07mg
3.35%
Vitamin B12:0.16µg
2.68%
Potassium:92.71mg
2.65%
Calcium:24.78mg
2.48%
Vitamin D:0.33µg
2.2%
Vitamin K:2.17µg
2.07%
Source:Allrecipes