Maple-Flavored Bread Pudding

Health score
2%
Maple-Flavored Bread Pudding
35 min.
6
276kcal

Suggestions

Ingredients

  •  eggs 
  • 0.8 cup milk 
  • 0.8 cup pancake syrup 
  • 0.3 cup planters pecans chopped
  • 0.5 cup cool whip whipped topping thawed
  • slices bread white toasted cut into 1-inch pieces ( 2-1/2 cups)

Equipment

  • bowl
  • sauce pan
  • oven
  • whisk
  • casserole dish

Directions

  1. Preheat oven to 400F. Bring syrup and milk just to boil in small saucepan on medium heat, stirring occasionally.
  2. Remove from heat; set aside. Beat eggs in large bowl with wire whisk or fork until well blended. Gradually add hot syrup mixture, beating until well blended after each addition. Stir in toasted bread cubes and the pecans.
  3. Pour into greased 1-qt. casserole dish.
  4. Bake 20 min. or until center of pudding is set.
  5. Serve warm topped with the whipped topping.

Nutrition Facts

Calories276kcal
Protein9.47%
Fat26.7%
Carbs63.83%

Properties

Glycemic Index
20.46
Glycemic Load
9.33
Inflammation Score
-2
Nutrition Score
7.2604347643969%

Flavonoids

Cyanidin
0.44mg
Delphinidin
0.3mg
Catechin
0.3mg
Epigallocatechin
0.23mg
Epicatechin
0.03mg
Epigallocatechin 3-gallate
0.09mg

Nutrients percent of daily need

Calories:276.31kcal
13.82%
Fat:8.38g
12.9%
Saturated Fat:2.82g
17.63%
Carbohydrates:45.11g
15.04%
Net Carbohydrates:44.14g
16.05%
Sugar:4.52g
5.02%
Cholesterol:87.2mg
29.07%
Sodium:205.17mg
8.92%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.7g
13.39%
Selenium:13.72µg
19.59%
Manganese:0.37mg
18.74%
Vitamin B2:0.22mg
12.77%
Vitamin B1:0.19mg
12.36%
Phosphorus:122.6mg
12.26%
Calcium:110.7mg
11.07%
Folate:39.19µg
9.8%
Copper:0.18mg
8.98%
Iron:1.37mg
7.62%
Vitamin B3:1.3mg
6.5%
Vitamin B5:0.63mg
6.3%
Vitamin B12:0.37µg
6.22%
Zinc:0.84mg
5.58%
Vitamin D:0.78µg
5.17%
Magnesium:19.27mg
4.82%
Vitamin B6:0.09mg
4.45%
Vitamin A:199.41IU
3.99%
Fiber:0.97g
3.88%
Potassium:129.77mg
3.71%
Vitamin E:0.39mg
2.6%