Maple-Pecan Pie

Health score
4%
Maple-Pecan Pie
45 min.
8
554kcal

Suggestions

If you're a fan of pecan pie, you're in for a real treat with this Maple-Pecan Pie recipe. This dessert is a delightful twist on the classic, with a rich and indulgent flavor that will leave you wanting more. With a prep time of just 45 minutes, it's a relatively quick bake, and the result is a pie that's perfect for any occasion, whether it's a cozy night in or a special celebration.

The star of this recipe is the combination of pure maple syrup and coarsely chopped pecans. The maple syrup adds a unique depth of flavor, enhancing the natural sweetness of the pecans. The golden brown sugar and sugar blend create a caramelized effect, giving the pie a beautiful golden hue and a delightful crunch. The addition of butter and eggs ensures a creamy, smooth filling that complements the crunchy pecans perfectly.

This pie is not only delicious but also visually appealing. The deep-dish pie crust provides a generous serving, making it a perfect centerpiece for your dessert table. The baking process is straightforward, and the pie emerges from the oven set and slightly puffed, a testament to its homemade goodness. As it cools, the pie transforms into a delightful treat, ready to be devoured by you and your guests.

With a calorie count of 554 kcal per serving, this Maple-Pecan Pie is a delightful indulgence. It's a dessert that will satisfy your sweet tooth and leave you with a lasting impression of its unique flavor and texture. So, gather your ingredients, preheat your oven, and get ready to create a pie that will become a favorite in your dessert repertoire.

Ingredients

  • tablespoon flour 
  • tablespoons butter melted
  • 9-inch deep dish pie crust frozen
  • large eggs 
  • 0.8 cup brown sugar packed ()
  • cup maple syrup pure
  • 1.5 cups pecans coarsely chopped
  • 0.3 cup sugar 
  • teaspoon vanilla extract 

Equipment

  • bowl
  • baking sheet
  • oven
  • whisk

Directions

  1. Preheat oven to 350°F.
  2. Whisk first 7 ingredients in medium bowl to blend.
  3. Place unbaked crust on baking sheet.
  4. Spread nuts over crust.
  5. Pour filling over.
  6. Bake until filling is set and slightly puffed, about 1 hour.
  7. Transfer pie to rack and cool completely.

Nutrition Facts

Calories554kcal
Protein4.21%
Fat45.94%
Carbs49.85%

Properties

Glycemic Index
30.2
Glycemic Load
14.87
Inflammation Score
-3
Nutrition Score
12.97304341197%

Flavonoids

Cyanidin
2.19mg
Delphinidin
1.49mg
Catechin
1.48mg
Epigallocatechin
1.15mg
Epicatechin
0.17mg
Epigallocatechin 3-gallate
0.47mg

Nutrients percent of daily need

Calories:553.85kcal
27.69%
Fat:28.9g
44.47%
Saturated Fat:6.85g
42.79%
Carbohydrates:70.55g
23.52%
Net Carbohydrates:68.17g
24.79%
Sugar:51.31g
57.01%
Cholesterol:81.04mg
27.01%
Sodium:169.63mg
7.38%
Alcohol:0.17g
100%
Alcohol %:0.15%
100%
Protein:5.96g
11.93%
Manganese:2.01mg
100.31%
Vitamin B2:0.67mg
39.52%
Vitamin B1:0.24mg
16.05%
Copper:0.29mg
14.65%
Selenium:8.46µg
12.08%
Phosphorus:116.07mg
11.61%
Zinc:1.6mg
10.65%
Magnesium:41.9mg
10.47%
Iron:1.72mg
9.57%
Fiber:2.38g
9.53%
Calcium:92.97mg
9.3%
Folate:37.14µg
9.29%
Potassium:256.5mg
7.33%
Vitamin E:0.96mg
6.37%
Vitamin B5:0.6mg
6.03%
Vitamin B3:1.07mg
5.37%
Vitamin K:5.38µg
5.12%
Vitamin A:243.89IU
4.88%
Vitamin B6:0.1mg
4.86%
Vitamin B12:0.18µg
2.93%
Vitamin D:0.38µg
2.5%
Source:Epicurious