Maple-Pecan Pie

Health score
4%
Maple-Pecan Pie
45 min.
8
554kcal

Suggestions


Indulge your sweet tooth with a delightful Maple-Pecan Pie that perfectly captures the essence of comfort and warmth. This classic dessert is not only a feast for the eyes but also a symphony of flavors that will leave your guests craving more. Imagine a rich, gooey filling made from pure maple syrup and golden brown sugar, harmoniously blended with the crunch of coarsely chopped pecans. Each bite offers a delightful contrast between the sweet, sticky filling and the buttery, flaky crust.

Whether you're hosting a holiday gathering, a family dinner, or simply treating yourself, this Maple-Pecan Pie is sure to impress. With a preparation time of just 45 minutes, you can whip up this decadent dessert without spending all day in the kitchen. The aroma of the pie baking in the oven will fill your home with a warm, inviting scent that beckons everyone to the table.

Perfectly balanced in flavor and texture, this pie is a celebration of simple ingredients coming together to create something truly special. So gather your loved ones, slice into this heavenly dessert, and enjoy the sweet moments that life has to offer. Your taste buds will thank you!

Ingredients

  • tablespoon flour 
  • tablespoons butter melted
  • 9-inch deep dish pie crust frozen
  • large eggs 
  • 0.8 cup brown sugar packed ()
  • cup maple syrup pure
  • 1.5 cups pecans coarsely chopped
  • 0.3 cup sugar 
  • teaspoon vanilla extract 

Equipment

  • bowl
  • baking sheet
  • oven
  • whisk

Directions

  1. Preheat oven to 350°F.
  2. Whisk first 7 ingredients in medium bowl to blend.
  3. Place unbaked crust on baking sheet.
  4. Spread nuts over crust.
  5. Pour filling over.
  6. Bake until filling is set and slightly puffed, about 1 hour.
  7. Transfer pie to rack and cool completely.

Nutrition Facts

Calories554kcal
Protein4.21%
Fat45.94%
Carbs49.85%

Properties

Glycemic Index
30.2
Glycemic Load
14.87
Inflammation Score
-3
Nutrition Score
12.97304341197%

Flavonoids

Cyanidin
2.19mg
Delphinidin
1.49mg
Catechin
1.48mg
Epigallocatechin
1.15mg
Epicatechin
0.17mg
Epigallocatechin 3-gallate
0.47mg

Nutrients percent of daily need

Calories:553.85kcal
27.69%
Fat:28.9g
44.47%
Saturated Fat:6.85g
42.79%
Carbohydrates:70.55g
23.52%
Net Carbohydrates:68.17g
24.79%
Sugar:51.31g
57.01%
Cholesterol:81.04mg
27.01%
Sodium:169.63mg
7.38%
Alcohol:0.17g
100%
Alcohol %:0.15%
100%
Protein:5.96g
11.93%
Manganese:2.01mg
100.31%
Vitamin B2:0.67mg
39.52%
Vitamin B1:0.24mg
16.05%
Copper:0.29mg
14.65%
Selenium:8.46µg
12.08%
Phosphorus:116.07mg
11.61%
Zinc:1.6mg
10.65%
Magnesium:41.9mg
10.47%
Iron:1.72mg
9.57%
Fiber:2.38g
9.53%
Calcium:92.97mg
9.3%
Folate:37.14µg
9.29%
Potassium:256.5mg
7.33%
Vitamin E:0.96mg
6.37%
Vitamin B5:0.6mg
6.03%
Vitamin B3:1.07mg
5.37%
Vitamin K:5.38µg
5.12%
Vitamin A:243.89IU
4.88%
Vitamin B6:0.1mg
4.86%
Vitamin B12:0.18µg
2.93%
Vitamin D:0.38µg
2.5%
Source:Epicurious