Maple Zucchini Bread

Vegetarian
Dairy Free
Health score
3%
Maple Zucchini Bread
45 min.
16
271kcal

Suggestions

Ingredients

  • 0.5 teaspoon double-acting baking powder 
  • teaspoons baking soda 
  • cup brown sugar packed
  •  eggs 
  • 2.5 cups flour all-purpose
  • teaspoons maple extract flavored
  • teaspoons salt 
  • cup vegetable oil 
  • cup walnuts chopped
  • 0.5 cup wheat germ 
  • cup sugar white
  • cups zucchini grated

Equipment

  • oven
  • mixing bowl

Directions

  1. In a mixing bowl, beat the 3 eggs; add oil, sugars and flavoring, mixing until foamy. Blend in the flour, wheat germ, baking powder, soda, and salt. Stir in zucchini and nuts.
  2. Pour batter into 2 greased bread pans
  3. Bake at 325 degrees F (165 degrees C) for 1 hour. Cool.

Nutrition Facts

Calories271kcal
Protein7.49%
Fat28.83%
Carbs63.68%

Properties

Glycemic Index
17.01
Glycemic Load
19.69
Inflammation Score
-3
Nutrition Score
8.6121738941773%

Flavonoids

Cyanidin
0.2mg
Quercetin
0.1mg

Nutrients percent of daily need

Calories:270.82kcal
13.54%
Fat:8.91g
13.7%
Saturated Fat:1.23g
7.66%
Carbohydrates:44.28g
14.76%
Net Carbohydrates:42.64g
15.5%
Sugar:26.47g
29.42%
Cholesterol:30.69mg
10.23%
Sodium:458.63mg
19.94%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.2g
10.41%
Manganese:0.9mg
45.03%
Selenium:12.63µg
18.04%
Vitamin B1:0.26mg
17.08%
Folate:60.74µg
15.19%
Vitamin B2:0.18mg
10.59%
Phosphorus:102.17mg
10.22%
Copper:0.19mg
9.74%
Iron:1.67mg
9.26%
Vitamin B3:1.57mg
7.86%
Magnesium:29.5mg
7.37%
Vitamin B6:0.14mg
6.98%
Fiber:1.65g
6.59%
Zinc:0.97mg
6.44%
Vitamin K:5.96µg
5.67%
Potassium:155.67mg
4.45%
Vitamin B5:0.38mg
3.85%
Calcium:37.66mg
3.77%
Vitamin C:2.87mg
3.48%
Vitamin E:0.39mg
2.61%
Vitamin A:77.01IU
1.54%
Vitamin B12:0.07µg
1.22%
Vitamin D:0.17µg
1.1%
Source:Allrecipes