Marinated Shrimp Bruschetta

Marinated Shrimp Bruschetta
45 min.
36
43kcal

Suggestions

Ingredients

  • oz baguette 
  • tablespoon capers drained chopped
  • 0.3 pound chèvre cheese fresh (goat)
  • clove garlic minced pressed
  • 0.3 cup bell pepper green minced
  • 0.3 cup green onion minced
  • tablespoons olive oil 
  • oz roma tomato 
  • 36 servings salt 
  • pound shrimp shelled deveined per lb.), and
  • tablespoons citrus champagne vinegar 

Equipment

  • bowl
  • frying pan
  • baking sheet
  • oven

Directions

  1. In a 4- to 5-quart pan over high heat, bring about 2 quarts water to a boil.
  2. Add shrimp, cover, and cook just until opaque in thickest part (cut to test), about 2 minutes.
  3. Drain.
  4. In a bowl, mix oil, vinegar, garlic, capers, and shrimp. Cover and chill, stirring occasionally, at least 30 minutes or up to 1 day.
  5. Trim tips from ends of baguette and cut remaining bread crosswise into 36 equal slices. Set slices on racks on a 14- by 17-inch baking sheet.
  6. Bake in a 425 oven until golden, 6 to 8 minutes. If making ahead, store cool slices airtight up to 4 hours.
  7. Seed and finely chop tomato.
  8. Add tomato, bell pepper, and onion to shrimp mixture. Season with salt to taste.
  9. Spread cheese on toast.
  10. Place vegetables and 1 shrimp on each piece.

Nutrition Facts

Calories43kcal
Protein34.79%
Fat35.08%
Carbs30.13%

Properties

Glycemic Index
5.05
Glycemic Load
2.12
Inflammation Score
-1
Nutrition Score
1.679130419117%

Flavonoids

Naringenin
0.02mg
Luteolin
0.05mg
Kaempferol
0.3mg
Quercetin
0.5mg

Nutrients percent of daily need

Calories:43.41kcal
2.17%
Fat:1.69g
2.6%
Saturated Fat:0.62g
3.85%
Carbohydrates:3.26g
1.09%
Net Carbohydrates:3.06g
1.11%
Sugar:0.43g
0.48%
Cholesterol:21.73mg
7.24%
Sodium:265.82mg
11.56%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.77g
7.53%
Phosphorus:42.26mg
4.23%
Copper:0.08mg
4.2%
Vitamin B1:0.04mg
2.73%
Vitamin K:2.47µg
2.35%
Manganese:0.04mg
2.2%
Iron:0.38mg
2.1%
Calcium:20.35mg
2.03%
Folate:8.07µg
2.02%
Vitamin B2:0.03mg
1.99%
Magnesium:7.19mg
1.8%
Zinc:0.26mg
1.72%
Selenium:1.19µg
1.7%
Vitamin B3:0.32mg
1.62%
Vitamin C:1.33mg
1.61%
Potassium:52.02mg
1.49%
Vitamin A:63.28IU
1.27%
Vitamin E:0.16mg
1.06%
Vitamin B6:0.02mg
1.01%
Source:My Recipes