Marionberry Jam Doughnuts (Sufganiyot)

Health score
20%
Marionberry Jam Doughnuts (Sufganiyot)
135 min.
2
1974kcal

Suggestions

Ingredients

  • tablespoons active yeast dry
  • teaspoons cinnamon 
  • large eggs 
  • 2.8 cups flour 
  • teaspoons kosher salt 
  • 0.5 teaspoon nutmeg freshly grated
  • cup sugar divided
  • tablespoons butter unsalted softened
  • cups vegetable oil for frying
  • cup marionberry 
  • cup marionberry 

Equipment

  • bowl
  • frying pan
  • baking sheet
  • mixing bowl
  • plastic wrap
  • kitchen thermometer
  • stand mixer
  • slotted spoon
  • pastry bag

Directions

  1. Combine yeast, 1/2 cup warm (11
  2. water, and 1 tsp. sugar in a small bowl. Set aside until foamy, about 5 minutes.
  3. Put 2 3/4 cups flour in bowl of a stand mixer or mixing bowl and make a well in the center.
  4. Add eggs, yeast mixture, 1/4 cup sugar, the butter, nutmeg, and salt.
  5. Mix with dough hook on medium speed, scraping inside of bowl occasionally, until dough is smooth and stretchy, 8 to 10 minutes. If needed, add about 1/4 cup more flour and mix until dough pulls free from bowl and is no longer sticky. (To mix by hand, stir with a spoon, then knead on a board until smooth and stretchy, 8 to 10 minutes, adding flour to keep dough from sticking.)
  6. Rub dough with a bit of oil, turn over in bowl, and cover.
  7. Let rise in a warm place until doubled, 1 hour. In a bowl, mix remaining sugar and the cinnamon.
  8. Push dough down to release air and shape into a smooth ball.
  9. Roll on a lightly floured surface to 1/4 in. thick. Using a 2 3/4-in. round cutter or drinking glass, cut rounds and place on 2 lightly oiled baking sheets; gather scraps and reroll as needed. Cover lightly with plastic wrap and let rise in a warm place until puffy, 20 minutes.
  10. Pour 1 in. oil into a 5- to 6-qt. pan, insert a deep-fry thermometer, and warm oil over medium-high heat to 325 to 35
  11. Using a slotted spoon, slip 4 rounds into oil, one by one. Fry until deep golden, turning once, 2 to 3 minutes total; adjust heat as needed to keep oil between 275 and 35
  12. Lift out doughnuts with slotted spoon, letting drain slightly, and put in bowl of cinnamon sugar. Turn in sugar while warm, using a fork, then set on a platter. Repeat with remaining rounds.
  13. Poke each doughnut to center with a teaspoon handle. Fit a pastry bag with a 1/3-in.-wide round tip (or snip a corner off a resealable plastic freezer bag), then fill with jam. Pipe or squeeze about 2 tsp. jam into each doughnut (you may need to squeeze doughnuts to hold them open).
  14. Make ahead: Up to 4 hours, wrapped airtight, at room temperature.

Nutrition Facts

Calories1974kcal
Protein5.19%
Fat47.75%
Carbs47.06%

Properties

Glycemic Index
110.05
Glycemic Load
164.83
Inflammation Score
-9
Nutrition Score
39.01739147921%

Nutrients percent of daily need

Calories:1973.92kcal
98.7%
Fat:105.83g
162.81%
Saturated Fat:22.5g
140.62%
Carbohydrates:234.63g
78.21%
Net Carbohydrates:227.75g
82.82%
Sugar:100.64g
111.83%
Cholesterol:216.1mg
72.03%
Sodium:2404.78mg
104.56%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:25.9g
51.8%
Vitamin K:162.65µg
154.9%
Vitamin B1:1.81mg
120.81%
Folate:432.55µg
108.14%
Selenium:74.75µg
106.78%
Manganese:1.57mg
78.65%
Vitamin B2:1.26mg
74.26%
Vitamin B3:11.83mg
59.16%
Vitamin E:8.13mg
54.22%
Iron:9.21mg
51.16%
Phosphorus:315.81mg
31.58%
Fiber:6.88g
27.53%
Vitamin B5:2.08mg
20.82%
Copper:0.32mg
16.19%
Zinc:2.24mg
14.94%
Vitamin A:626.27IU
12.53%
Magnesium:48.43mg
12.11%
Vitamin B6:0.22mg
11.25%
Potassium:307.32mg
8.78%
Calcium:81.74mg
8.17%
Vitamin D:1.21µg
8.07%
Vitamin B12:0.47µg
7.86%
Source:My Recipes