Mark's English Sausage Rolls

Dairy Free
Popular
Health score
5%
Mark's English Sausage Rolls
35 min.
12
332kcal

Suggestions

Ingredients

  • 0.3 cup dijon mustard 
  •  eggs beaten
  • 16 ounce pork sausagemeat 
  • 17.3 ounce puff pastry sheets frozen thawed

Equipment

  • baking sheet
  • oven

Directions

  1. Preheat the oven to 400 degrees F (200 degrees C).
  2. Unfold the puff pastry sheets, and cut along the fold lines of each sheet to form 6 equal squares for a total of 12 squares.
  3. Brush each square with mustard. Divide sausage into 12 pieces, and roll into small logs.
  4. Place one log on each square.
  5. Roll dough around the sausage, and seal with a bit of beaten egg.
  6. Place rolls onto an ungreased baking sheet, and brush the tops with the rest of the egg.
  7. Bake for 20 minutes in the preheated oven, or until the rolls are puffed and golden. I usually watch after 10 minutes or so to make sure they don't burn. These freeze (unbaked) very well.

Nutrition Facts

Calories332kcal
Protein12.12%
Fat65.34%
Carbs22.54%

Properties

Glycemic Index
7.33
Glycemic Load
9.97
Inflammation Score
-2
Nutrition Score
7.8539130467436%

Nutrients percent of daily need

Calories:332.37kcal
16.62%
Fat:24.06g
37.02%
Saturated Fat:7.03g
43.95%
Carbohydrates:18.68g
6.23%
Net Carbohydrates:17.85g
6.49%
Sugar:0.39g
0.43%
Cholesterol:40.86mg
13.62%
Sodium:184.91mg
8.04%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.04g
20.08%
Selenium:22.05µg
31.5%
Vitamin B1:0.45mg
30.01%
Vitamin B3:3.37mg
16.85%
Vitamin B2:0.22mg
13.2%
Manganese:0.23mg
11.27%
Phosphorus:103.46mg
10.35%
Folate:35.76µg
8.94%
Iron:1.52mg
8.46%
Vitamin B6:0.16mg
8.16%
Zinc:1.13mg
7.52%
Vitamin K:6.65µg
6.33%
Vitamin B12:0.3µg
4.95%
Potassium:146.18mg
4.18%
Magnesium:16.63mg
4.16%
Copper:0.07mg
3.5%
Fiber:0.83g
3.34%
Vitamin B5:0.32mg
3.24%
Vitamin E:0.28mg
1.84%
Calcium:14.69mg
1.47%
Source:Allrecipes