Marshmallow Cream Nog

Health score
4%
Marshmallow Cream Nog
45 min.
16
107kcal

Suggestions

Ingredients

  • 0.5 cup bourbon 
  • 1.7 cups egg substitute frozen thawed
  • 0.5 cup marshmallow creme 
  • 0.5 teaspoon nutmeg freshly grated
  • cups skim milk 
  • tablespoons sugar 
  • inch vanilla pod split
  • cups vanilla ice milk softened

Equipment

  • sauce pan

Directions

  1. Combine first 4 ingredients in a large saucepan; stir well. Cook over medium-low heat until marshmallow cream melts. Gradually stir about one-fourth of hot mixture into egg substitute; add to remaining hot mixture, stirring constantly. Cook mixture over low heat, stirring constantly, 1 to 2 minutes or until mixture thickens.
  2. Remove mixture from heat; stir in bourbon and 1/2 teaspoon nutmeg.
  3. Let cool. Cover and chill 3 hours.
  4. Remove and discard vanilla bean; stir in ice milk just before serving.
  5. Sprinkle with nutmeg, if desired.

Nutrition Facts

Calories107kcal
Protein22.68%
Fat19.59%
Carbs57.73%

Properties

Glycemic Index
15.58
Glycemic Load
4.88
Inflammation Score
-3
Nutrition Score
4.8500000717847%

Nutrients percent of daily need

Calories:107.01kcal
5.35%
Fat:1.99g
3.06%
Saturated Fat:1.17g
7.29%
Carbohydrates:13.19g
4.4%
Net Carbohydrates:13.06g
4.75%
Sugar:11.8g
13.11%
Cholesterol:9.1mg
3.03%
Sodium:88.17mg
3.83%
Alcohol:2.51g
100%
Alcohol %:2.71%
100%
Protein:5.18g
10.36%
Selenium:11.86µg
16.94%
Vitamin B2:0.22mg
12.77%
Calcium:120.36mg
12.04%
Phosphorus:101.3mg
10.13%
Vitamin B12:0.5µg
8.41%
Vitamin D:1.11µg
7.38%
Vitamin B5:0.73mg
7.3%
Potassium:188.79mg
5.39%
Vitamin A:250.73IU
5.01%
Vitamin B1:0.07mg
4.78%
Zinc:0.64mg
4.26%
Vitamin B6:0.08mg
3.84%
Magnesium:13.52mg
3.38%
Vitamin E:0.45mg
2.98%
Iron:0.52mg
2.87%
Folate:6.1µg
1.52%
Source:My Recipes