Marshmallow & Peanut Butter Snack

Dairy Free
Marshmallow & Peanut Butter Snack
5 min.
5
81kcal

Suggestions

Ingredients

  • Tbsp creamy peanut butter 
  • Tbsp marshmallow crème jet-puffed
  • 12  ritz crackers 

Equipment

    Directions

    1. Spread 1 tsp. of the peanut butter onto each of 6 of the crackers.
    2. Top each with 1 tsp. of the marshmallow creme.
    3. Cover with remaining crackers to make six sandwiches.

    Nutrition Facts

    Calories81kcal
    Protein9.28%
    Fat52.65%
    Carbs38.07%

    Properties

    Glycemic Index
    2.8
    Glycemic Load
    0.16
    Inflammation Score
    -1
    Nutrition Score
    2.1591304359229%

    Nutrients percent of daily need

    Calories:81.02kcal
    4.05%
    Fat:4.94g
    7.6%
    Saturated Fat:1.04g
    6.49%
    Carbohydrates:8.04g
    2.68%
    Net Carbohydrates:7.57g
    2.75%
    Sugar:2.73g
    3.04%
    Cholesterol:0mg
    0%
    Sodium:90.96mg
    3.95%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:1.96g
    3.92%
    Manganese:0.13mg
    6.64%
    Vitamin B3:1.2mg
    6.01%
    Vitamin E:0.83mg
    5.56%
    Phosphorus:41.35mg
    4.14%
    Vitamin K:3.62µg
    3.45%
    Magnesium:12.18mg
    3.05%
    Vitamin B1:0.04mg
    2.71%
    Folate:10.69µg
    2.67%
    Iron:0.43mg
    2.4%
    Fiber:0.47g
    1.89%
    Vitamin B2:0.03mg
    1.84%
    Copper:0.04mg
    1.79%
    Vitamin B6:0.03mg
    1.64%
    Calcium:14.22mg
    1.42%
    Zinc:0.21mg
    1.38%
    Potassium:44.66mg
    1.28%