McCormick® Cranberry-Sage Mini Crab Cakes

Health score
5%
McCormick® Cranberry-Sage Mini Crab Cakes
47 min.
12
209kcal

Suggestions

Ingredients

  • 0.3 teaspoon pepper black mccormick®
  • tablespoons butter divided
  • 0.5 cup celery finely chopped
  • cup corn bread crumbled
  • 0.3 cup cranberries dried
  •  eggs lightly beaten
  • pound lump crab meat 
  • 0.5 cup mayonnaise 
  • 0.3 cup onion finely chopped
  • 1.5 teaspoons sage mccormick®
  • 0.3 teaspoon salt 

Equipment

  • bowl
  • frying pan

Directions

  1. Mix mayonnaise, cranberries, sage, orange peel, pepper and salt in small bowl. Set aside. Melt 1 tablespoon of the butter in small skillet on medium heat.
  2. Add celery and onion; cook and stir 5 minutes or until tender. Cool slightly.
  3. Gently mix crabmeat and corn bread in large bowl.
  4. Add egg, cranberry and celery mixtures; toss to coat well. Shape into 24 small crab cakes. Refrigerate 15 minutes.
  5. Melt 1 tablespoon of the remaining butter in large skillet on medium heat.
  6. Add crab cakes several at a time; cook about 6 minutes or until golden brown, turning once. Keep warm while frying remaining crab cakes.
  7. Add remaining 2 tablespoons butter as needed.

Nutrition Facts

Calories209kcal
Protein17.03%
Fat57.25%
Carbs25.72%

Properties

Glycemic Index
15.92
Glycemic Load
0.12
Inflammation Score
-3
Nutrition Score
11.209565230038%

Flavonoids

Cyanidin
0.02mg
Apigenin
0.12mg
Luteolin
0.05mg
Isorhamnetin
0.17mg
Kaempferol
0.03mg
Myricetin
0.06mg
Quercetin
0.81mg

Nutrients percent of daily need

Calories:209.15kcal
10.46%
Fat:13.28g
20.43%
Saturated Fat:4.39g
27.42%
Carbohydrates:13.42g
4.47%
Net Carbohydrates:12.68g
4.61%
Sugar:5.26g
5.84%
Cholesterol:54.71mg
18.24%
Sodium:580.67mg
25.25%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.89g
17.78%
Vitamin B12:3.5µg
58.32%
Copper:1.13mg
56.5%
Selenium:16.91µg
24.16%
Phosphorus:172.55mg
17.25%
Vitamin K:17.79µg
16.94%
Zinc:2.47mg
16.44%
Folate:31.96µg
7.99%
Magnesium:23.89mg
5.97%
Calcium:52.45mg
5.25%
Manganese:0.1mg
5.22%
Vitamin B6:0.09mg
4.44%
Vitamin B2:0.08mg
4.43%
Vitamin B3:0.85mg
4.23%
Vitamin E:0.62mg
4.13%
Vitamin A:203.48IU
4.07%
Iron:0.73mg
4.06%
Vitamin B1:0.06mg
3.99%
Potassium:130.05mg
3.72%
Vitamin C:3.05mg
3.69%
Vitamin B5:0.34mg
3.45%
Fiber:0.74g
2.96%
Source:Allrecipes