Meat Lite: Soppressata, Egg, and Ricotta Sandwiches on Buttermilk Biscuits

Health score
1%
Meat Lite: Soppressata, Egg, and Ricotta Sandwiches on Buttermilk Biscuits
45 min.
12
111kcal

Suggestions


If you're looking for a delicious yet light sandwich that combines savory flavors with a touch of sophistication, look no further than our Meat Lite: Soppressata, Egg, and Ricotta Sandwiches on Buttermilk Biscuits. Perfectly suited for an antipasti platter, a starter at your next gathering, or simply a satisfying snack, these sandwiches are as pleasing to the eye as they are to the palate.

Imagine fresh, fluffy buttermilk biscuits that melt in your mouth, serving as the perfect base for a delightful combination of ingredients. Each sandwich features a beautifully cooked egg, topped with a slice of flavorful soppressata—whether you prefer the sweet or hot variety—adding a gourmet touch to your meal. The creamy ricotta cheese brings a luxurious texture, while fresh chives add a burst of color and flavor.

This easy-to-make recipe is ready in just 45 minutes and makes 12 servings, making it ideal for entertaining or a casual get-together with friends. With just 111 calories per serving, you can indulge without the guilt. Each bite delivers a balanced medley of protein, fat, and carbohydrates, perfect for a quick brunch or a delightful appetizer. Elevate your culinary repertoire with this unique and satisfying dish that will surely impress your guests and keep them coming back for more!

Ingredients

  • teaspoons double-acting baking powder 
  • 0.3 teaspoon baking soda 
  •  biscuits (recipe above)
  • 0.5 tablespoon butter 
  • 0.8 cup buttermilk 
  • tablespoon chives chopped
  •  coarse salt 
  • 12 servings pepper black freshly ground
  •  eggs fresh
  • cups flour all-purpose
  • tablespoons ricotta cheese fresh
  • piece soppressata sweet hot thin
  • 0.3 teaspoon sugar 

Equipment

  • frying pan
  • baking sheet
  • baking paper
  • oven
  • whisk
  • rolling pin

Directions

  1. For the biscuits: Preheat the oven to 450°F and line a baking sheet with parchment paper.
  2. Whisk together the flour, baking powder, baking soda, salt and sugar. Work the butter cubes into the dry ingredients with your fingers, working it just until mixture becomes shaggy.
  3. Add the buttermilk and fold it in just enough to form a wet dough.
  4. Turn it out onto a lightly floured surface and knead it 4 or 5 times.
  5. Sprinkle a little flour on the surface if the dough sticks.
  6. Roll the dough with a rolling pin to about 1/2-inch thickness.
  7. Cut biscuits with a cutter and transfer to a baking sheet.
  8. Bake biscuits for 15 minutes, or until golden.
  9. For the sandwich: Melt the butter in a small frying pan over medium heat. When the pan is hot, gently crack the egg into the middle.
  10. Sprinkle the chopped chives around the egg white and let the egg cook about 2 minutes before turning over. Continue cooking until the yolk is set to order. Season to taste with coarse salt and freshly ground black pepper.
  11. Split warm biscuits (recipe above) in half.
  12. Put the cooked egg on one half.
  13. Spread the ricotta on the other half and sprinkle the cheese with salt and pepper.
  14. Add the sliced soppressata to the hot pan and fry it quickly, just to heat the meat through. Top the egg with the soppressata and the other half of the biscuit.
  15. Serve with fresh fruit or mixed greens.
  16. Note: Soppressata comes in various sizes, so ask for slicing soppressata which is generally about 2 1/2 inches in diameter. Genoa salami also works well.

Nutrition Facts

Calories111kcal
Protein13.51%
Fat20.29%
Carbs66.2%

Properties

Glycemic Index
42.92
Glycemic Load
12.68
Inflammation Score
-2
Nutrition Score
4.5395652314891%

Flavonoids

Isorhamnetin
0.02mg
Kaempferol
0.03mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:111.17kcal
5.56%
Fat:2.48g
3.81%
Saturated Fat:1.09g
6.79%
Carbohydrates:18.18g
6.06%
Net Carbohydrates:17.55g
6.38%
Sugar:0.98g
1.08%
Cholesterol:18.43mg
6.14%
Sodium:158.86mg
6.91%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.71g
7.42%
Selenium:9.73µg
13.91%
Vitamin B1:0.19mg
12.62%
Folate:42.79µg
10.7%
Vitamin B2:0.16mg
9.42%
Manganese:0.17mg
8.35%
Phosphorus:72.9mg
7.29%
Calcium:68.79mg
6.88%
Vitamin B3:1.37mg
6.85%
Iron:1.22mg
6.76%
Fiber:0.62g
2.5%
Vitamin B5:0.23mg
2.27%
Vitamin B12:0.14µg
2.25%
Zinc:0.32mg
2.16%
Copper:0.04mg
2.09%
Magnesium:7.81mg
1.95%
Vitamin D:0.27µg
1.82%
Potassium:60.45mg
1.73%
Vitamin A:81.73IU
1.63%
Vitamin B6:0.03mg
1.39%