Meatball Sub Sandwiches

Meatball Sub Sandwiches
33 min.
33
70kcal

Suggestions

Ingredients

  •  unsplit bread rolls french (7 inch)
  •  eggs beaten
  • lb ground beef 
  • 0.3 cup parmesan cheese grated kraft
  • cup classico family favorites pasta sauce traditional
  • 0.5 cup mozzarella cheese shredded kraft
  • 0.5 cup stove top stuffing mix for chicken in the canister
  • 0.3 cup water 

Equipment

  • bowl
  • frying pan
  • oven

Directions

  1. Heat oven to 375F.
  2. Add water to stuffing mix in medium bowl; stir just until moistened.
  3. Let stand 5 min.
  4. Add meat, egg and Parmesan; mix lightly. Shape into 12 (2-inch) meatballs.
  5. Place in 15x10x1-inch pan.
  6. Bake 15 to 20 min. or until done. Meanwhile, cut thin slice off top of each roll; set aside.
  7. Remove bread from insides of rolls, leaving 1/4-inch-thick shells. Reserve removed bread for another use.
  8. Fill each roll with 2 Tbsp. sauce and 3 meatballs; drizzle with additional 2 Tbsp. sauce.
  9. Sprinkle with mozzarella. Replace tops of rolls.
  10. Bake 2 to 3 min. or until mozzarella is melted.

Nutrition Facts

Calories70kcal
Protein22.94%
Fat48.9%
Carbs28.16%

Properties

Glycemic Index
3.96
Glycemic Load
1
Inflammation Score
-1
Nutrition Score
2.8017391186693%

Nutrients percent of daily need

Calories:70.02kcal
3.5%
Fat:3.77g
5.79%
Saturated Fat:1.49g
9.34%
Carbohydrates:4.88g
1.63%
Net Carbohydrates:4.52g
1.64%
Sugar:0.78g
0.86%
Cholesterol:16.75mg
5.58%
Sodium:136.7mg
5.94%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.98g
7.95%
Selenium:5.77µg
8.24%
Vitamin B12:0.36µg
5.93%
Vitamin B3:1.05mg
5.27%
Zinc:0.76mg
5.06%
Phosphorus:46.6mg
4.66%
Manganese:0.07mg
3.63%
Vitamin B2:0.06mg
3.63%
Iron:0.63mg
3.5%
Vitamin B6:0.06mg
3.22%
Vitamin B1:0.04mg
2.95%
Folate:11.33µg
2.83%
Calcium:27.3mg
2.73%
Potassium:77.29mg
2.21%
Magnesium:7.06mg
1.76%
Copper:0.03mg
1.61%
Vitamin B5:0.16mg
1.59%
Fiber:0.36g
1.45%
Vitamin E:0.2mg
1.36%
Vitamin A:57.51IU
1.15%