25 min.
Preparation time
Preparation: 5 min.
Cooking: 25 min.
Gaps: no
Total: 25 min.
Servings
Serve: 25 persons
Weight Per Serving: 30g
Price Per Serving: 0.16$
27kcal
Nutrition
Calories: 27kcal
Protein: 26.4%
Fat: 36.65%
Carbs: 36.95%
Ingredients
- 1 cup meat from a rotisserie chicken cooked chopped
- 1 small cucumber peeled chopped
- 0.3 cup parsley fresh chopped
- 0.3 cup 1/3 cup kraft lite zesty italian dressing italian kraft
- 1 Tbsp juice of lemon
- 1 pita bread whole wheat split
- 1 bell pepper red chopped
- 0.3 cup onions red chopped
- 1 tomatoes chopped
Equipment
Directions
- Heat oven to 375F.
- Place pita halves in single layer on baking sheet.
- Bake 4 to 5 min. on each side or until crisp and lightly browned on both sides. Cool.
- Combine next 6 ingredients in large bowl.
- Crumble pitas over salad.
- Mix dressing and lemon juice.
- Add to salad; toss to coat.
Nutrition Facts
Properties
Nutrition Score
2.4452173489591%
Flavonoids
Nutrients percent of daily need