45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 83g
Price Per Serving: 1.2$
199kcal
Nutrition
Calories: 199kcal
Protein: 17.88%
Fat: 22.11%
Carbs: 60.01%
Ingredients
- 1 cup arugula fresh trimmed
- 1 teaspoon balsamic vinegar
- 6 basil leaves thinly sliced
- 0.5 teaspoon capers chopped
- 8 ounce bread french
- 2 ounces goat cheese
- 1 tablespoon olive paste (such as Oliva da Sanremo)
- 0.5 teaspoon olive oil
- 0.1 teaspoon pepper freshly ground
- 0.5 inch onion red separated
- 0.5 inch tomatoes
Equipment
Directions
- Slice the loaf in half lengthwise.
- Spread the goat cheese evenly over cut side of bottom half of loaf, and spread the olive paste evenly over goat cheese.
- Arrange arugula, onion rings, tomato slices, basil, and chopped capers on top.
- Drizzle with vinegar and olive oil.
- Sprinkle with pepper. Replace with the top half of the loaf.
- Cut crosswise into 4 pieces.
Nutrition Facts
Properties
Nutrition Score
8.9330434617789%
Flavonoids
Nutrients percent of daily need