Melted Banana Bread

Dairy Free
Health score
2%
Melted Banana Bread
45 min.
10
285kcal

Suggestions

Ingredients

  • 0.3 teaspoon double-acting baking powder 
  • 0.5 teaspoon baking soda 
  • cup bananas ripe mashed
  • large eggs lightly beaten
  • 1.3 cups flour 
  • 0.5 teaspoon salt 
  • cup semi-sweet chocolate chips 
  • 5.3 tablespoons buttery spread organic melt®
  • 0.7 cup sugar (slightly less--see directions)

Equipment

  • bowl
  • oven
  • whisk
  • loaf pan
  • toothpicks

Directions

  1. Whisk together in medium bowl the flour, salt, baking soda, and baking powder.
  2. In a large bowl, beat on high until light in color and texture, 2-3 minutes: the Melt® and a little less than 2/3 cups sugar.
  3. Beat in flour mixture until blended and consistency of brown sugar.
  4. Gradually beat in the eggs.
  5. Fold in just until combined the bananas and chocolate chips (sometimes I use half chocolate chips and half peanut butter chips).
  6. Bake 50-60 minutes and when toothpick comes out clean from center it is done!
  7. Promptly remove baked banana bread from loaf pan and let cool.
  8. Serve warm with an ice cold glass of milk!

Nutrition Facts

Calories285kcal
Protein5.9%
Fat40.03%
Carbs54.07%

Properties

Glycemic Index
29.19
Glycemic Load
20.19
Inflammation Score
-4
Nutrition Score
7.399130406587%

Flavonoids

Catechin
0.92mg
Kaempferol
0.02mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:284.56kcal
14.23%
Fat:12.74g
19.59%
Saturated Fat:5.46g
34.11%
Carbohydrates:38.7g
12.9%
Net Carbohydrates:36.46g
13.26%
Sugar:21.64g
24.05%
Cholesterol:38.25mg
12.75%
Sodium:246.4mg
10.71%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:15.05mg
5.02%
Protein:4.23g
8.45%
Manganese:0.39mg
19.48%
Selenium:10.42µg
14.89%
Copper:0.26mg
13.12%
Iron:2.11mg
11.73%
Vitamin E:1.68mg
11.18%
Magnesium:39.75mg
9.94%
Vitamin B1:0.15mg
9.67%
Folate:38.2µg
9.55%
Fiber:2.24g
8.96%
Phosphorus:89.09mg
8.91%
Vitamin B2:0.15mg
8.83%
Vitamin A:357.5IU
7.15%
Vitamin B3:1.24mg
6.19%
Potassium:186.96mg
5.34%
Vitamin K:5.56µg
5.29%
Zinc:0.73mg
4.89%
Vitamin B6:0.09mg
4.27%
Vitamin B5:0.33mg
3.29%
Calcium:25.78mg
2.58%
Vitamin B12:0.12µg
2.01%
Vitamin C:1.3mg
1.58%
Vitamin D:0.2µg
1.33%
Source:Allrecipes