Memaw's Pet® Milk Pudding

Health score
1%
Memaw's Pet® Milk Pudding
35 min.
6
279kcal

Suggestions

Ingredients

  •  eggs 
  • cup evaporated milk 
  • pinch ground cinnamon 
  • 0.3 cup butter to taste
  • 0.3 cup self-rising flour 
  • teaspoon vanilla extract 
  • 0.9 cup water 
  • 0.8 cup sugar white

Equipment

  • sauce pan
  • whisk

Directions

  1. Whisk the self-rising flour, sugar, eggs, evaporated milk, and water together in a saucepan placed over medium-high heat.
  2. Whisk constantly while bringing the mixture to a boil. Reduce heat to medium-low.
  3. Whisking constantly, cook the pudding at a simmer until thickened, about 15 to 20 minutes.
  4. When the pudding has thickened, stir in the margarine and vanilla extract until thoroughly combined.
  5. Remove pudding from heat and set aside for about 10 minutes to cool.
  6. Sprinkle pudding with cinnamon, and serve warm.

Nutrition Facts

Calories279kcal
Protein9.29%
Fat41.75%
Carbs48.96%

Properties

Glycemic Index
23.68
Glycemic Load
20.72
Inflammation Score
-4
Nutrition Score
5.2160869253718%

Nutrients percent of daily need

Calories:279.49kcal
13.97%
Fat:13.08g
20.12%
Saturated Fat:4.21g
26.33%
Carbohydrates:34.51g
11.5%
Net Carbohydrates:34.32g
12.48%
Sugar:29.35g
32.62%
Cholesterol:94.02mg
31.34%
Sodium:167.13mg
7.27%
Alcohol:0.23g
100%
Alcohol %:0.21%
100%
Protein:6.55g
13.1%
Selenium:10.63µg
15.18%
Vitamin B2:0.25mg
14.49%
Phosphorus:137.79mg
13.78%
Calcium:127.51mg
12.75%
Vitamin A:557.74IU
11.15%
Vitamin B5:0.64mg
6.44%
Potassium:170.17mg
4.86%
Vitamin B12:0.27µg
4.54%
Zinc:0.67mg
4.49%
Vitamin E:0.62mg
4.13%
Folate:16.09µg
4.02%
Magnesium:15.18mg
3.8%
Manganese:0.07mg
3.6%
Vitamin D:0.48µg
3.21%
Vitamin B6:0.06mg
3.1%
Iron:0.54mg
3.02%
Vitamin B1:0.04mg
2.34%
Copper:0.04mg
2.15%
Source:Allrecipes